Don’t know if this has been posted before, thought it was cool.
http://video.google.com/videoplay?docid=4956904301081792855&hl=en
I like the disclaimer at the beginning.
Please DO NOT TRY none of them at home nor at the gym without consulting with your doctor or trainer.
Brought to you by the American public education system.
[quote]biglift88 wrote:
Don’t know if this has been posted before, thought it was cool.
http://video.google.com/videoplay?docid=4956904301081792855&hl=en[/quote]
What wasn’t “cool” were those cutoff jean shorts and that camo shirt that looks like it was made for a woman.
That guy reminded me of Big Gay Al from South Park.
Military press 315 for 12 reps…what a puss. Is he still doing police work?
[quote]PGJ wrote:
Military press 315 for 12 reps…what a puss. Is he still doing police work?[/quote]
I don’t think so, the video was shot 5 weeks prior to the 2000 Mr.Olympia. Could be wrong.
Side note: Best part of the video is a little bit after the 28:50 mark, watch the kid squatting in the background.
[quote]biglift88 wrote:
PGJ wrote:
Military press 315 for 12 reps…what a puss. Is he still doing police work?
I don’t think so, the video was shot 5 weeks prior to the 2000 Mr.Olympia. Could be wrong.
Side note: Best part of the video is a little bit after the 28:50 mark, watch the kid squatting in the background.[/quote]
I was wondering because it showed him in his uniform, sitting in a police car eating chicken and he says something like “this is what it takes to be two-time Mr. Olympia”. I knew he was a cop. That would be cool to get a ticket from him.
[quote]biglift88 wrote:
PGJ wrote:
Military press 315 for 12 reps…what a puss. Is he still doing police work?
I don’t think so, the video was shot 5 weeks prior to the 2000 Mr.Olympia. Could be wrong.
Side note: Best part of the video is a little bit after the 28:50 mark, watch the kid squatting in the background.[/quote]
Those are ATA squats, Ass to Air. Technically, he is doing them all wrong. Correct form would be to get the bar on your shoulders, then stay put for 12 seconds (that’s one rep) The fact that he can go down an inch, I have to give him respect.
who is that white redneck in all of his vids? There is always that white dude following him around.
[quote]five-twelve wrote:
who is that white redneck in all of his vids? There is always that white dude following him around. [/quote]
Friend/gym owner.
[quote]five-twelve wrote:
who is that white redneck in all of his vids? There is always that white dude following him around. [/quote]
Big Gay Al
What the hell is he eatin out of the plastic box with a spoon, is it sugar
[quote]PGJ wrote:
biglift88 wrote:
PGJ wrote:
I was wondering because it showed him in his uniform, sitting in a police car eating chicken and he says something like “this is what it takes to be two-time Mr. Olympia”. I knew he was a cop. That would be cool to get a ticket from him.
[/quote]
I’m not sure how cool it’d be to get a ticket from any cop, but I’m sure he gets a healthy dose of respect no matter what the situation – he’s a mountain compared to the rest of them. I can just imagine the tailoring it took to get a uniform that would fit him.
I sure wouldn’t want to be on the other end of his billy-club.
[quote]mofoshamrock wrote:
What the hell is he eatin out of the plastic box with a spoon, is it sugar[/quote]
Those would be grits. They are an aquired taste and are great mixed in with eggs.
For further information refer to ‘My Cousin Vinny’.
Bent rows with 5 plates ( with straps ), many reps
Front squat with 6 plates
Many other huge Feats.
Damn
[quote]MaloVerde wrote:
Those would be grits. They are an aquired taste and are great mixed in with eggs.
For further information refer to ‘My Cousin Vinny’.
[/quote]
I love’em and I’m a yankee! I eat a nice sized bowl with a 1 1/2 tablespoons of Olivio or Smart Balance butter.
[quote]MaloVerde wrote:
mofoshamrock wrote:
What the hell is he eatin out of the plastic box with a spoon, is it sugar
Those would be grits. They are an aquired taste and are great mixed in with eggs.
For further information refer to ‘My Cousin Vinny’.
[/quote]
or with maple syrup, or with cheese, or just butter or …
Welcome to the South. And before anyone asks something silly like, “what is a grit”, it’s the pith of a kernel of corn. Grits are just corn.
Bent rows with 5 plates ( with straps ), many reps
Front squat with 6 plates
Many other huge Feats.
Damn
[quote]sdspeedracer wrote:
MaloVerde wrote:
mofoshamrock wrote:
What the hell is he eatin out of the plastic box with a spoon, is it sugar
Those would be grits. They are an aquired taste and are great mixed in with eggs.
For further information refer to ‘My Cousin Vinny’.
or with maple syrup, or with cheese, or just butter or …
Welcome to the South. And before anyone asks something silly like, “what is a grit”, it’s the pith of a kernel of corn. Grits are just corn.[/quote]
might just have leave those to you guys and ronnie, unless they have some magical muscle building properties in them
of course
[quote]sdspeedracer wrote:
PGJ wrote:
biglift88 wrote:
PGJ wrote:
I was wondering because it showed him in his uniform, sitting in a police car eating chicken and he says something like “this is what it takes to be two-time Mr. Olympia”. I knew he was a cop. That would be cool to get a ticket from him.
I’m not sure how cool it’d be to get a ticket from any cop, but I’m sure he gets a healthy dose of respect no matter what the situation – he’s a mountain compared to the rest of them. I can just imagine the tailoring it took to get a uniform that would fit him.
I sure wouldn’t want to be on the other end of his billy-club.[/quote]
I was just thinking how cool would it be if you got pulled over and Ronnie came out of the police car. I’d frame that ticket and ask him for a picture. Sure beats getting a ticket from the typical fat-ass cop.
In a measure of testosterone levels, who would you bet on?
Ronnie, or, a rhinocerous?