Road To a 400lb Squat

Below is a video of me squatting 405 down to a box. It wasn’t that hard probably could have removed the box and gone deeper or added more weight to the bar. Benn training for almost 5 months.

You can follow my training log here. My friend Matthaeus started it but he stopped coming with me so it’s just my log now. Here is the link.

http://tnation.tmuscle.com/free_online_forum/blog_sports_body_training_performance_bodybuilding_log/matthaeus_and_friend_log?id=3004298&pageNo=0