Is reflex therapy beneficial in any way to a bodybuilder? Maybe in terms of recovery or something? Anybody have a clue?
I don’t know what reflex therapy is, but I would ask what does it cost and do I need it?
[quote] Joe wrote:
I don’t know what reflex therapy is, but I would ask what does it cost and do I need it?[/quote]
My girlfriend is taking a course (don’t ask me why) and is practicing on me, she massages my feet and it’s supposed to relieve tension and help with the brain or something, I don’t even know, google could tell you a hell of a lot more. Just curious if anybody had any knowelege of this combined with weightlifting…
After reading your other thread, my suggestion is to take your mind off weight training completely as much as possible.
[quote]Scott M wrote:
After reading your other thread, my suggestion is to take your mind off weight training completely as much as possible. [/quote]
it’s impossible at this point and time, sorry. I know you’re trying to help though, and thank you.