I just wanted to say thank you and fuck you to the doctors who fixed my chest.
After my surgery the doctor told me that i should not lift heavy weights again nad that i would be lucky to get 80% of my strength back in my chest.
Needless to say like everyone on here that my love of steel told me to shove it up his ass. So after physical therapy and a lot of studying on how to recover inteligently i got back in the gym.
It took time and patience but 1 yr after my surgery i pressed 320pds over my chest. which is about 90% of my 350 1 rep max before the injury.
So as i said thanks for doing such a good job on repairing my chest and a big fuck you cause i’m back and feel like i’m stronger and smarter than before!