Recent PR's, 1RM's and Goals

[quote]cvb wrote:
Great job on the chins ouroboro_s.

Yesterday, I benched 240lbs w/ a titan fury bench shirt. [/quote]

Wow. I’m not sure what else to say. That’s amazing.

Can you tell me how much you think the shirt adds to your lift? Does it vary much by the shirt?

[quote]ouroboro_s wrote:
cvb wrote:
Great job on the chins ouroboro_s.

Yesterday, I benched 240lbs w/ a titan fury bench shirt.

Wow. I’m not sure what else to say. That’s amazing.

Can you tell me how much you think the shirt adds to your lift? Does it vary much by the shirt?[/quote]

Thanks :slight_smile: It depends on the shirt material, single or double ply, open back or close back and what kind of lockout you have. My raw bench max is 175lb. It may be higher. I haven’t tested it recently. So that would give me about 65lbs. But I did 225lb, 230lb, and 235lb before trying for 240lb so I think I have more in me. Plus I was told my form was not great and that my shirt is not seated right. I have the video in my profile.

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