I rated myself ten on my phone by mistake. obviously I don’t think i’m worthy of a ten.
mate no offence but you look like the only thing you lift are quarter pounders!Your not chubby,your clinically obese.Im guessing you could lose at least 30kgs before you saw any sort of muscular definition.Sorry but its the truth.Hope it motivates you to put down the shovel and think about what your actually putting in your mouth…
joke threads are only funny if there’s a punch line.
Dude…
roll bread
Do yo take a lot of GH and insulin?
[quote]Bauber wrote:
Do yo take a lot of GH and insulin?[/quote]
Naw bro, he elevates his insulin naturally with cookies and cake
[quote]Facepalm_Death wrote:
[quote]Bauber wrote:
Do yo take a lot of GH and insulin?[/quote]
Naw bro, he elevates his insulin naturally with cookies and cake[/quote]
Damn, genius!
[quote]Bauber wrote:
[quote]Facepalm_Death wrote:
[quote]Bauber wrote:
Do yo take a lot of GH and insulin?[/quote]
Naw bro, he elevates his insulin naturally with cookies and cake[/quote]
Damn, genius! [/quote]
Hell yeah, frost that shit.
Frost the cookies too
OP, in all seriousness your body fat is undoubtedly very high. 30% or more I would guess. Your actual weight is difficult to guess without knowing your height. Why is there a plastic spoon in your mouth?
Are you eating ice cream?
[quote]Facepalm_Death wrote:
OP, in all seriousness your body fat is undoubtedly very high. 30% or more I would guess. Your actual weight is difficult to guess without knowing your height. Why is there a plastic spoon in your mouth?
Are you eating ice cream?[/quote]
no i was brushing my teeth, my girlfriend took the picture its a toothbrush,. my height is 5,8. im even heavier now though i havent had time to work out, im 209lbs
how is this guy not banned yet?
[quote]flipcollar wrote:
how is this guy not banned yet?[/quote]
Because it is really me. I have pulled the most epic troll job this site has ever seen.
[quote]ryanharvey wrote:
[quote]Facepalm_Death wrote:
OP, in all seriousness your body fat is undoubtedly very high. 30% or more I would guess. Your actual weight is difficult to guess without knowing your height. Why is there a plastic spoon in your mouth?
Are you eating ice cream?[/quote]
no i was brushing my teeth, my girlfriend took the picture its a toothbrush,. my height is 5,8. im even heavier now though i havent had time to work out, im 209lbs[/quote]
Boy, girl or both?
[quote]Bauber wrote:
[quote]flipcollar wrote:
how is this guy not banned yet?[/quote]
Because it is really me. I have pulled the most epic troll job this site has ever seen.[/quote]
im not a troll i genuinely have problems. i just cant find the motivation to workout.
[quote]doublelung84 wrote:
[quote]ryanharvey wrote:
[quote]Facepalm_Death wrote:
OP, in all seriousness your body fat is undoubtedly very high. 30% or more I would guess. Your actual weight is difficult to guess without knowing your height. Why is there a plastic spoon in your mouth?
Are you eating ice cream?[/quote]
no i was brushing my teeth, my girlfriend took the picture its a toothbrush,. my height is 5,8. im even heavier now though i havent had time to work out, im 209lbs[/quote]
Boy, girl or both?
[/quote]
haha very funny, its a girl,
[quote]ryanharvey wrote:
[quote]Bauber wrote:
[quote]flipcollar wrote:
how is this guy not banned yet?[/quote]
Because it is really me. I have pulled the most epic troll job this site has ever seen.[/quote]
im not a troll i genuinely have problems. i just cant find the motivation to workout.[/quote]
in the unlikely event that you’re not a troll…
How is posting pictures like that going to help this situation? If looking in the mirror and seeing that everyday is not sufficient motivation to get off your ass and do something, then there isn’t a damn thing anybody can do for you. For the love of God, please do not post another picture.
[quote]ryanharvey wrote:
[quote]Bauber wrote:
[quote]flipcollar wrote:
how is this guy not banned yet?[/quote]
Because it is really me. I have pulled the most epic troll job this site has ever seen.[/quote]
im not a troll i genuinely have problems. i just cant find the motivation to workout.[/quote]
Why are you here then? This is a site about weight lifting and training. Don’t have the motivation? Stop being lazy and have more willpower. It will cross over to every other area of your life.
To spin off of what flipcollar said;
Gotta push yourself into the gym and away from the table.
Plan on getting in the gym 3 times a week. 45 min weight training and 30 min cardio. That’s about 4 hr a week; if you can’t do that, there’s little hope that you will turn this around.
Turn over a box or bag of the stuff you’re putting in your mouth. There’s a lot of info there. Pay attention to your fat intake, drastically cut it.
There’s so much more but this is a start, now get started. And no more pic.s until the girl is born. 
