Race to 600 Squat and DL

[quote]pbclax1 wrote:

[quote]DixiesFinest wrote:

[quote]pbclax1 wrote:

[quote]DixiesFinest wrote:

[quote]hu wrote:
hu? hu?[/quote]

dammit.[/quote]
Hu is that? Is that hu?[/quote]

I thought it looked more like you.[/quote]
Hu are tu good! I cannot compete with hu, master.[/quote]

nailed my first 600lb pull.

Went 552 squat and 556 deadlift today. Missed at 602 on the squat though I’m definitely close, just didn’t have quite enough out of the hole to get me into EZ-mode range. I think in another month or so I’ll have it though. Missed 574 deadlift, was just out of my groove but it too is definitely going to move up as I make tweeks.

[quote]LiquidMercury wrote:
Went 552 squat and 556 deadlift today. Missed at 602 on the squat though I’m definitely close, just didn’t have quite enough out of the hole to get me into EZ-mode range. I think in another month or so I’ll have it though. Missed 574 deadlift, was just out of my groove but it too is definitely going to move up as I make tweeks.[/quote]

Good Stuff LM, i am looking forward to see how you do as you push up your numbers.

[quote]LiquidMercury wrote:
Went 552 squat and 556 deadlift today. Missed at 602 on the squat though I’m definitely close, just didn’t have quite enough out of the hole to get me into EZ-mode range. I think in another month or so I’ll have it though. Missed 574 deadlift, was just out of my groove but it too is definitely going to move up as I make tweeks.[/quote]
After I get a steady job, I might be able to lift with you and Achilles a few times.

[quote]spar4tee wrote:

[quote]LiquidMercury wrote:
Went 552 squat and 556 deadlift today. Missed at 602 on the squat though I’m definitely close, just didn’t have quite enough out of the hole to get me into EZ-mode range. I think in another month or so I’ll have it though. Missed 574 deadlift, was just out of my groove but it too is definitely going to move up as I make tweeks.[/quote]
After I get a steady job, I might be able to lift with you and Achilles a few times.[/quote]

Definitely come on down to MBB if you’re ever in Atlanta. Right now I’m booked on meets for 2012 and early part of 2013 but I’ll be figuring out next season at some point if we do a meet together.

[quote]Heracles_rocks wrote:

[quote]LiquidMercury wrote:
Went 552 squat and 556 deadlift today. Missed at 602 on the squat though I’m definitely close, just didn’t have quite enough out of the hole to get me into EZ-mode range. I think in another month or so I’ll have it though. Missed 574 deadlift, was just out of my groove but it too is definitely going to move up as I make tweeks.[/quote]

Good Stuff LM, i am looking forward to see how you do as you push up your numbers. [/quote]

Thanks man! Hoping I can really get it together for worlds, just gotta keep dialing things in.

Way to go LM! You’ll be there in no time!


585 Deadlift
Getting closer


605 Miss

[quote]spar4tee wrote:

[quote]LiquidMercury wrote:
Went 552 squat and 556 deadlift today. Missed at 602 on the squat though I’m definitely close, just didn’t have quite enough out of the hole to get me into EZ-mode range. I think in another month or so I’ll have it though. Missed 574 deadlift, was just out of my groove but it too is definitely going to move up as I make tweeks.[/quote]
After I get a steady job, I might be able to lift with you and Achilles a few times.[/quote]

Would be sick, hurry up and get a job fooo.

[quote]Achilles of war wrote:

[quote]spar4tee wrote:

[quote]LiquidMercury wrote:
Went 552 squat and 556 deadlift today. Missed at 602 on the squat though I’m definitely close, just didn’t have quite enough out of the hole to get me into EZ-mode range. I think in another month or so I’ll have it though. Missed 574 deadlift, was just out of my groove but it too is definitely going to move up as I make tweeks.[/quote]
After I get a steady job, I might be able to lift with you and Achilles a few times.[/quote]

Would be sick, hurry up and get a job fooo.[/quote]
Got one now brah.

[quote]jakerz96 wrote:

585 Deadlift
Getting closer[/quote]

Nice 6 plater man!!

Gonna give 6 a try at my next meet in a month!

just hit this 520x2 deadlift yesterday. 6’5", 201 lbs, 20 years old

In my off season phase right now for throwing. Current PR in squat is 540. See you guys at 600!

[quote]maineiac42 wrote:
In my off season phase right now for throwing. Current PR in squat is 540. See you guys at 600!
[/quote]

been there, done that…

jk congrats, 600 is such a great PR to hit, wish i was more grateful for it and wasnt obsessed with the next part.

How far are you throwing now and days?

shot is now in the 46 range, would like to hit 50 in my sophomore season
discus is in the 140 range would like to hit 160
haven’t touched the 35lb weight in months shooting for 60ft this winter
hammer is a mess, struggling with timing of the lighter weight shooting for 165

Hit 555 for one tonight! (squat)