Race to 600 Squat and DL

Training Powerlifting
221

[quote]karite36 wrote:
Yes it’s with straps, but I train for strongman: 16 and 270lb in the video.

It’s kinda hard to see the 5 and the 2.5 on the side.[/quote]
you tryna get exposed brah?

222

In for the deadlift, can see myself having above 550 this year if my “bulk” goes to plan.

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I’m in for both parts:

Squatted 550 on Saturday and it was pretty quick. Went 600 rev band squat (-30 at the bottom) and just as quick. Going to attempt 600 at APC nationals in 2 weeks.

Pulled 505 for two triples last week and probably could have been 5 reps or so. Looking for 575 in 2 weeks, we’ll see if it’s there and if my back will hold up through the meet to give me a fair shot at it.

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I guess I’m still in lol

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For some reason these threads always seem to be more biased towards pulling than squatting :frowning:

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[quote]Achilles of war wrote:
For some reason these threads always seem to be more biased towards pulling than squatting :([/quote]
We can’t all be squatting gods like yourself. Some of us have to rely on mechanically efficiency, lol.

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[quote]Achilles of war wrote:
For some reason these threads always seem to be more biased towards pulling than squatting :([/quote]
I want to surprise you with my squat

228

[quote]spar4tee wrote:

[quote]Achilles of war wrote:
For some reason these threads always seem to be more biased towards pulling than squatting :([/quote]
I want to surprise you with my squat[/quote]
with your squat? haha! show your squat pls!

229

[quote]hu wrote:

[quote]spar4tee wrote:

[quote]Achilles of war wrote:
For some reason these threads always seem to be more biased towards pulling than squatting :([/quote]
I want to surprise you with my squat[/quote]
with your squat? haha! show your squat pls![/quote]
hu are you?

230

Jake- just seems like people have a tendency to focus more on their DL and bench and leave Mr. Squat out of the equation too much.

Spar-teach me how to squat lets do a PL comp next fall.

hu: Who are you? or should I say “hu” -.-

231

[quote]Achilles of war wrote:
Jake- just seems like people have a tendency to focus more on their DL and bench and leave Mr. Squat out of the equation too much.[/quote]
I’m hoping further smolov’ing will help even this out for me somewhat.

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[quote]Achilles of war wrote:
Spar-teach me how to squat lets do a PL comp next fall.
[/quote]
lol this might happen

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Hu am I? I am hu

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[quote]hu wrote:
Hu am I? I am hu[/quote]

HAHAH!!!

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hu? hu?

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Still working on this…
SSB 500X3

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[quote]hu wrote:
hu? hu?[/quote]

dammit.

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[quote]DixiesFinest wrote:

[quote]hu wrote:
hu? hu?[/quote]

dammit.[/quote]
Hu is that? Is that hu?

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[quote]pbclax1 wrote:

[quote]DixiesFinest wrote:

[quote]hu wrote:
hu? hu?[/quote]

dammit.[/quote]
Hu is that? Is that hu?[/quote]

I thought it looked more like you.

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[quote]DixiesFinest wrote:

[quote]pbclax1 wrote:

[quote]DixiesFinest wrote:

[quote]hu wrote:
hu? hu?[/quote]

dammit.[/quote]
Hu is that? Is that hu?[/quote]

I thought it looked more like you.[/quote]
Hu are tu good! I cannot compete with hu, master.