Race for Plates!

The first time I benched the big wheels I nearly peed myself in excitement. I’m not going for singles right now. Closest plate benchmark I would aim for would be a 315 dead, best is around 305, but again, haven’t gone for a single in ages.

[quote]pushmepullme wrote:
The first time I benched the big wheels I nearly peed myself in excitement. I’m not going for singles right now. Closest plate benchmark I would aim for would be a 315 dead, best is around 305, but again, haven’t gone for a single in ages.[/quote]

The Big Wheels is my lifetime benchgoal. On that day I shall probably expire from an egoexplosion of delightful massivity. RIP Hallowed. Way to go. Literally.

My bench 1RM is up to 35# plate… I’m coming up on that big girl plate… I can taste it

[quote]merrysailor wrote:
My bench 1RM is up to 35# plate… I’m coming up on that big girl plate… I can taste it[/quote]

If you bench the 35s you need to post vid of it to get Hallowed and I to add “I <3 MerrySailor” to our avis. 0_0

Did you get vid?

Next time I do it I’ll have the bf get a vid :slight_smile:

So, this might not make sense, but I have an idea–

Anyone want to race toward a % increase on their lifts? Like, increase my squat by 4% or whatever…then we’re all on a more level playing field. I guess it’s no different than choosing an arbitrary weight to race toward (because I have an impossible time determining how fast lifts will move), but since some people don’t do 1RM and some are starting from lower/higher weights, might help to even the race.?!?

meh?

[quote]cholulalula wrote:
So, this might not make sense, but I have an idea–

Anyone want to race toward a % increase on their lifts? Like, increase my squat by 4% or whatever…then we’re all on a more level playing field. I guess it’s no different than choosing an arbitrary weight to race toward (because I have an impossible time determining how fast lifts will move), but since some people don’t do 1RM and some are starting from lower/higher weights, might help to even the race.?!?

meh?[/quote]

Hear! Hear!

I agree, this would make more sense. As well something along the lines of a 2xBW DL, or BW bench, or 1.5 BW squat. That way things are all respective to each person.

Just let me know how you want to play - and get ready to write “Mascherano is my Queen” on your avi’s, mkay?

[quote]Mascherano wrote:

[quote]cholulalula wrote:
So, this might not make sense, but I have an idea–

Anyone want to race toward a % increase on their lifts? Like, increase my squat by 4% or whatever…then we’re all on a more level playing field. I guess it’s no different than choosing an arbitrary weight to race toward (because I have an impossible time determining how fast lifts will move), but since some people don’t do 1RM and some are starting from lower/higher weights, might help to even the race.?!?

meh?[/quote]

Hear! Hear!

I agree, this would make more sense. As well something along the lines of a 2xBW DL, or BW bench, or 1.5 BW squat. That way things are all respective to each person.

Just let me know how you want to play - and get ready to write “Mascherano is my Queen” on your avi’s, mkay?[/quote]

Mkay! high five!

I might need help with the math though… percents and shiz? uh?

in light of leveling the playing field:

315 deadlift = 2x bodyweight.
240 squat = 1.5x bodyweight.

I’m in.

I’m in for a 2x deadlift. I need ten lbs. You ladies are going to cry when I win.

[quote]arachne12 wrote:
I’m in for a 2x deadlift. I need ten lbs. You ladies are going to cry when I win.[/quote]

haha -have you planned our punishment? something like Arachne rocks added to our avi’s?

[quote]nlmain wrote:
in light of leveling the playing field:

315 deadlift = 2x bodyweight.
240 squat = 1.5x bodyweight.

I’m in.

[/quote]

Oh, ok. You’re definitely on!

270 DL = 2x BW
205 squat = 1.5xBW

Anyone else on this?

[quote]arachne12 wrote:
I’m in for a 2x deadlift. I need ten lbs. You ladies are going to cry when I win.[/quote]

oh, fuck! haha!

IN

DL=280
Squat=225 for reps

It’s adorable ya’ll think you have a chance. :wink:

Agreed Mainy-we all change our avis for a week post achieving the goal?

edited because I forgot what i can squat. I would like 2.5 squat but i’ve got a ways to go.

[quote]cholulalula wrote:

Agreed Mainy-we all change our avis for a week post achieving the goal?[/quote]

sounds good.

and girls - vids is requires. we will def celebrate if you get it without the vid but as we are making this a “for realz” comp keep your cameras in your gym bags.

[quote]nlmain wrote:

[quote]arachne12 wrote:
I’m in for a 2x deadlift. I need ten lbs. You ladies are going to cry when I win.[/quote]

haha -have you planned our punishment? something like Arachne rocks added to our avi’s?
[/quote]

“I love spiders” in BIG letters!

[quote]arachne12 wrote:

[quote]nlmain wrote:

[quote]arachne12 wrote:
I’m in for a 2x deadlift. I need ten lbs. You ladies are going to cry when I win.[/quote]

haha -have you planned our punishment? something like Arachne rocks added to our avi’s?
[/quote]

“I love spiders” in BIG letters!
[/quote]

deal!

Trying to get a better form so I have changed my squat to the bottom up ones for now. Keeping my ass in I am up to 3sets 3reps with one plate. That counted pause on the pins is a killer!

My DL working wight is 265 3sets 5reps again remembering to pause on the floor.

My Bench press needs a lot of help Im at 3sets 5reps at 95lbs. Man I got to work on this!!!

Working on it every day!

[quote]TenashusReslushn wrote:
Trying to get a better form so I have changed my squat to the bottom up ones for now. Keeping my ass in I am up to 3sets 3reps with one plate. That counted pause on the pins is a killer!

My DL working wight is 265 3sets 5reps again remembering to pause on the floor.

My Bench press needs a lot of help Im at 3sets 5reps at 95lbs. Man I got to work on this!!!

Working on it every day![/quote]

Yep.
Well Hallowed, Merrysailor and I are going for the 35s then on to the 45s on bench you can join us. :slight_smile:

Update: I will be doing heavy singles next week and will be trying for the 35s then. :slight_smile:

[quote]Charlie Horse wrote:

[quote]TenashusReslushn wrote:
Trying to get a better form so I have changed my squat to the bottom up ones for now. Keeping my ass in I am up to 3sets 3reps with one plate. That counted pause on the pins is a killer!

My DL working wight is 265 3sets 5reps again remembering to pause on the floor.

My Bench press needs a lot of help Im at 3sets 5reps at 95lbs. Man I got to work on this!!!

Working on it every day![/quote]

Yep.
Well Hallowed, Merrysailor and I are going for the 35s then on to the 45s on bench you can join us. :slight_smile:

Update: I will be doing heavy singles next week and will be trying for the 35s then. :slight_smile:
[/quote]
Thanks Girls for the invite! Im so glad to be in this race it is pushing me right along!