Question About Curls World Record

What is the worl record weight for a dumbbell bicep curl/what is the most weight one could do in this excercise? thanks


Actually, I have no idea. The most a person could be able to curl would be based on their genetics, if they cheat curl, enhancements(steroids). Way to many factors, and not many people give a rats ass.

The reason why nobody would know a WR bicep curl is because it’s an isolation exercise. It runs along the same lines of having a WR on tricep kickbacks. Attempting such a feat will expose the lifter to a high risk of injuries because the stress of the lift is too concentrated on a single joint.\

180lbs for a strict curl? That’s it?

I’ve seen a picture with Ronnie Coleman whose got 3 plates on each side of an EZ curl bar.