[quote]doogie wrote:
[quote]DJHT wrote:
So you are done with the water weight now down to brass tax. 11 hours to go to draft. [/quote]
Yep, now it’s a daily battle.
I’m taking the morning off tomorrow so I can kick back with some bourbon tonight and enjoy the draft.[/quote]
Man I would love to do that myself, but I am stuck with watered down Tea. Home with the wife and father-in-law. Trying to be supportive of her in the paleo diet. Man I miss cheese.
Forgot to set the alarm in my buzzed condition last night, so no workout this AM.
Week 2 Friday
Weight 254
Didnt you take the day off?
[quote]DJHT wrote:
Didnt you take the day off?[/quote]
Just went in a little late. I ended up having to arrange a court ordered visit that I have to transport the kid to and from, and set there and monitor.
[quote]doogie wrote:
[quote]DJHT wrote:
Didnt you take the day off?[/quote]
Just went in a little late. I ended up having to arrange a court ordered visit that I have to transport the kid to and from, and set there and monitor.[/quote]
Damn that sucks. Well at least you are off tomorrow.
Week 2 Saturday
Weight 252.5
carb up tonight, probably Chinese Buffet.
[quote]doogie wrote:
Week 2 Saturday
Weight 252.5
carb up tonight, probably Chinese Buffet.[/quote]
Mmmmmmm…MSG…good stuff!!! Buffets are GREAT for carbups!!!
Week 2 Saturday
Weight after hitting Chinese restaurant: 253.5 Should come up a little today as I rehydrate.
Week 3 Monday
Bench
135x5
185x5
225x15
Band Pushdowns
20
12
12
Played tennis yesterday for the first time in a long, long while. My right shoulder wasn’t happy this morning, so I decided to keep it light. I think I had 20 reps in me at 225, but lifting by myself in the garage limits what I’m willing to try.
Weight 255. Down 7 pounds in two weeks.
Keep it up, I hate your bench by the way.
225x15 is pretty damn stout.
I admire your determination. Stay the course. And visit SAMA when you get feeling down.
Week 3 Tuesday
Shoulder still hurting from tennis.
Bent over row
135x5
155x5
175x5
185x5/5
Bar Curl
45x8
65x10
85x10
Weight 253.5
Push the sled. Dammit I cant be the only one doing that shit and dying everyday.
I’ll hit the sled tonight, but there is no way I’m doing it everyday.
Sorry want everyone to feel my pain. the second day was no better than the first
[quote]JoeGood wrote:
225x15 is pretty damn stout.[/quote]
This x 2
i’m late to the party as well. welcome aboard. we be old and shit…
doogie… how did you get that handle??
I have glimpsed talk of food, bourbon, and some lifting. I like it.
[quote]maraudermeat wrote:
i’m late to the party as well. welcome aboard. we be old and shit…
doogie… how did you get that handle??[/quote]
Everyone always called me Doogie since Doogie Howser, MD was on. Name’s Doug and had red hair.