I recently started noticing my abs protruding especially my upper abs. I have always had a pectus excavatum, so my ribcage is pushing outward a little bit. But a few years ago when I was just starting to lift, it wasn’t as pronounced as now. I am at a fairly low bf I’d say in a range of 9-12%. I do…

Your not off the mark , especially if answering a question with a honest answer will lend weight to someones observation. Pretty much what I expected that this individual had much time under his belt. Funny part is he actually thinks that some of the remarks he has made to other on this threads act…

Not related, but I really HATE the word “humble”. Humility is overrated.

[image] dt79: Not related, but I really HATE the word “humble”. Humility is overrated. Humble has turned into false humility. Confidence has turned into arrogance.

Haha this guy is truly a loser. I did not answer your question the first time because it wasn’t worth my time. Then you came back like one or two days later writing paragraphs because you couldn’t handle someone that had less years of experience than you, corrected you about simple facts about bod…

LOL… Thank you for allowing me to manipulate you into a response. Pretty much just conformed everything I suspected…

[image] emperorhirohito: Be humble. If you still can’t define the word humble, might wanna review your elementary school English classes. Did they also teach “irony” at that same class?

The TNation Expendables… You’re obviously Jet Li. Bulldog is Sly and Punisher is Statham

Gotta get Nicholas Cage to do a cameo.

Protruding Abs?

Training

dt79 April 23, 2018, 1:30pm 80

I’m part of a crew now. Alright. Can we go do a 500 million heist or something?

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