I personally suggest changing it up a bit by doing something like Poliquin’s Advanced GVT for 6 weeks.
Ws4sb is also a perfectly good idea.
I personally suggest changing it up a bit by doing something like Poliquin’s Advanced GVT for 6 weeks.
Ws4sb is also a perfectly good idea.
Did my first day on WS4SB today, results are in my Training Log on that forum.
Thanks everyone for your help! I think I’ll respond quite well to this program (for now, gods I hope I don’t adapt too quickly).