I wish I knew how to start a poll for this.
How many people here (almost) always take a dump before or after you workout?
I’m an after guy…but then again I workout at 6a.
Before. Who wants to shit their pants when they come out of the hole hard and fast. And I’m talking about squats here you bunch of sick bastards.
Yeah im a pre-workout shitter. Dont wanna feel all bloated movin around.
[quote]blackhand wrote:
Before. Who wants to shit their pants when they come out of the hole hard and fast. And I’m talking about squats here you bunch of sick bastards.[/quote]
This x100000000.
There was this one time I neglected my pre-workout dump, and I was hyperextending like hell on military presses because I couldn’t get the core tension without the chance of an accident happening.
I can’t imagine anyone would do post-workout dump instead. How might one get into to the zone anyway in that condition?
I’m curious what the bigger/massive eaters have to say on this.
is it gay if i can’t stop looking at his avatar? ^^^
[quote]HolyMacaroni wrote:
is it gay if i can’t stop looking at his avatar? ^^[1]
No, she’s pretty cute.
-
/quote ↩︎
Once farted while grinding out a deadlift PR. Didn’t stop me.
Since then, I always shit before. I often think “Don’t squat on a full stomach.”
before ftw
I always have to shit before leg day, and especially before back day which is when I do my deficit deadlifts, which is the variation of deads that allows the greatest chance for shitting yourself.
Post workout dump FTW also.
Pre-workout shake goes in my stomach so fast that it stimulates a pre-workout dump.
Gastro-colic reflex FTW
my body was ready for a big one usually before I went to the gym. Lately my timing has been off. I get to the gym and feel like shitting but not ready until about 10 min into the workout. It really breaks the rhythm of the workout. Plus sometimes you get those ones where if you were at home, you would just jump in the shower rather than use three rolls of TP.
Did I cross the line?
Not to turn this thread into something else but I was reminded of something from this morning.
I go in to take my pre work out shit at the gym. Choose a stall and look to see if the toilet is clean. There was so much butt hair on the seat it looked like someone had left their toupee on the seat. WTF?
So I went to the next stall over and all was good.
both, twice the nice.
Before-the janitor is usually cleaning the bathrooms during my workout (7 AM), so I have to get there before she does. Nothing worse than holding one back when the bathroom is closed.
[quote]Extremepain wrote:
Not to turn this thread into something else but I was reminded of something from this morning.
I go in to take my pre work out shit at the gym. Choose a stall and look to see if the toilet is clean. There was so much butt hair on the seat it looked like someone had left their toupee on the seat. WTF?
So I went to the next stall over and all was good.[/quote]
stop smelling the hair on the toilet seats.
I take one at home before I leave. Pee when I get to the gym, and then usually poop once more before I go to bed.
poop b4, then pee every while after.
i drink most of my water during my workout so im peeing for quite a while after.
[quote]WormwoodTheory wrote:
[quote]Extremepain wrote:
Not to turn this thread into something else but I was reminded of something from this morning.
I go in to take my pre work out shit at the gym. Choose a stall and look to see if the toilet is clean. There was so much butt hair on the seat it looked like someone had left their toupee on the seat. WTF?
So I went to the next stall over and all was good.[/quote]
stop smelling the hair on the toilet seats.
[/quote]
Where in PA are you? Maybe it was you.
[quote]Mutu wrote:
deficit deadlifts, which is the variation of deads that allows the greatest chance for shitting yourself.
[/quote]
I love the idea that you have a ‘shitting yourself hierarchy’ for deadlifts. Maybe we can get Bret Contreras to draw up a table with numerical data indicating how likely you are to shit yourself during cleans, lateral raises, band pull aparts etc.
As far as my routine goes. If I eat even one finibar I HAVE to take a shit as soon as I get to the gym. I swear its like a French Press pushing through me.