Nice lifting J… and belated Happy Mother’s Day! Say “Hi” to F for me!
[quote]bunny7568 wrote:
Nice lifting J… and belated Happy Mother’s Day! Say “Hi” to F for me![/quote]
You just did. He reads my log too 
Apparently, there will be a few Niagara guys lifting in Belle River as well so it should be another good meet. I just hope we get the weather we had last year.
That boyfriend of your’s is an idiot!
[quote]ouroboro_s wrote:
He reads my log too :)[/quote]
Ummm…I mean … a really cool guy.
All Mother’s day(Happy Mum’s day, btw) should include DL’s.
[quote]Ruggerlife wrote:
That boyfriend of your’s is an idiot!
[quote]ouroboro_s wrote:
He reads my log too :)[/quote]
Ummm…I mean … a really cool guy.[/quote]
lol! Gonna sell tickets to this one… lol!
Tuesday May 11
Bench
45-10
65-5
95-3
105-3
shirt on. I played around with boards tonight. I was inspired by Stricks videos
3 board
135-3
155-3
175-1
I didn’t like 3 boards. It stopped at a weird spot and felt loose and wobbly
2 board
155-3
165-3
170-2
This was more helpful. It hit right at the point where I transition and get stuck on bench
To chest
135-3
155-2
165-1 this went up very easily
170-0
145-1 with commands
DB press
32-5x10
DB front raises
10-4x10
I kept everything bench related sort of. I’m squatting tomorrow night since Frank is home to spot me. I really hope I have the new suit. Apparently it left Corpus Christi last Thursday. To add insult to injury, there was a notice in my mail for a package delivery for my last tenant. He moved out last summer and has since died. I wonder if he’s getting my new suit. My new wraps aren’t in either.
[quote]JoeGood wrote:
All Mother’s day(Happy Mum’s day, btw) should include DL’s.[/quote]
That’s right. After bacon and eggs in bed
Great to see that my fellow mail carriers up yonder are providing the same quality service we do Do well at your meet. Screw gravity.
20 sets of bench work? Wow! And to think, I whimper about 10 to 12 sets. Great work!
Or was the DB press overhead? Not that it matters. Still delts and triceps in there.
Hope the gear arrives soon.
[quote]LittleStrick wrote:
20 sets of bench work? Wow! And to think, I whimper about 10 to 12 sets. Great work!
Or was the DB press overhead? Not that it matters. Still delts and triceps in there.
Hope the gear arrives soon.[/quote]
I suppose it was 20 sets. I didn’t go in with a plan last night. I just wanted to hit it heavy since I’ll likely only have my shirt on once more before the meet. It was productive but my arms are chewed up today from the shirt. Gear isn’t designed for a lot of volume.
Nice benchin". If your squat suit does not come in, I will let you borrow one of my Inzer elbow sleeves to squeeze into… 
[quote]bunny7568 wrote:
Nice benchin". If your squat suit does not come in, I will let you borrow one of my Inzer elbow sleeves to squeeze into… :P[/quote]
I may take you up on that. I feel like a little kid waiting for the suit. As of today, it’s been 7 weeks, 2 days. I’ve used up about all the patience I have.
[quote]ouroboro_s wrote:
[quote]bunny7568 wrote:
Nice benchin". If your squat suit does not come in, I will let you borrow one of my Inzer elbow sleeves to squeeze into… :P[/quote]
I may take you up on that. I feel like a little kid waiting for the suit. As of today, it’s been 7 weeks, 2 days. I’ve used up about all the patience I have.[/quote]
7 weeks? Is it normal to have to wait that long for lifting gear?
Strick, it can be. I ordered my briefs in January, they finally got a correct pair to me Monday.
[quote]PeteS wrote:
Strick, it can be. I ordered my briefs in January, they finally got a correct pair to me Monday. [/quote]
That’s just hard to believe. Do they make them to order?
I guess you don’t have any choice, but you have much more patience than me.
[quote]LittleStrick wrote:
[quote]PeteS wrote:
Strick, it can be. I ordered my briefs in January, they finally got a correct pair to me Monday. [/quote]
That’s just hard to believe. Do they make them to order?
I guess you don’t have any choice, but you have much more patience than me. [/quote]
Mine was mostly a fluke, but also you figure out which vendors are more customer service oriented than others pretty fast. Usual turn around from the good ones is closer to what you would expect.
I’d soil my self if I had to do 20 sets of Bench.
[quote]PeteS wrote:
[quote]LittleStrick wrote:
[quote]PeteS wrote:
Strick, it can be. I ordered my briefs in January, they finally got a correct pair to me Monday. [/quote]
That’s just hard to believe. Do they make them to order?
I guess you don’t have any choice, but you have much more patience than me. [/quote]
Mine was mostly a fluke, but also you figure out which vendors are more customer service oriented than others pretty fast. Usual turn around from the good ones is closer to what you would expect. [/quote]
Mine is custom and they are upfront about the 6 to 8 week wait. I’m just not patient enough.
Wednesday May 12
Squat
45-10
115-5
155-3
195-1
225-3 straps down
260-3x3 straps up
280-2
300-1
This is set 4 & 5. What song is playing in the background for the 300lb?
260-2x3
Good mornings
135-5
155-5
175-3x5
OHP
55-3x10
BB rows
55-3x12
Still not suit or wraps. I’m getting pissed about the wraps. They were ordered from a supplier in Ottawa.
I’m seeing my ART tomorrow. Right now it seems like everything is out of whack. My back is still killing me. I spent so many hours recently measuring blue prints and it’s killing me.
Great squats. Looked really strong.
You may have said and I missed it, but what is your meet best on squat?
It took me a second to realize the theme music.
As to the waiting. I suck at patience…as my wife will gladly tell you. So I completely understand.