Torn Bicep

Training Injuries
1

Two days post op for a torn bicep.

Been lying around the house bored, hence my triumphant return to T-Nation.

Any one suffered a similar injury? Any advice regarding how long it took to rehab, how much weaker the bicep was once recovered etc would be greatly appreciated.

2

At the shoulder or elbow?

3

At the elbow, complete tear.

4

That sucks. Doctor reattached mine to the upper arm bone. Said the mechanics of the repair was stronger than the original. Don’t know about your situation. Best of luck.

5

Very insightful, thanks.