I saw this on YouTube and thought it was pretty badass.
As far as the detox, what did you notice about your estrogen sites ? Did they shrink and by how much ?
Yes, hams went down around 4, quad down 2.
This is an example of what was taught at the kinetic chain seminar. I was one of the dummies for this exact move, it really does work well. Alot of the practice was gua sha based, some trigenic, some acupressure.
Question about Calc D Glucarate and DIM, my understanding is that it addresses estrogen in relation to quad and hamstring areas. Does it also address whatever estrogen issues behind high pectoral fat ?
Yes I can help with pec related issues. Fibre is a big one also for excretion of estro’s.