[quote]Bartl wrote:
Dave2 wrote:
Oooooh, pics of the SURGE Workout Fuel in his clinic thread! Nice.
Looks like the BCAA’s got a new label too since the last time I ordered.
It tastes better than it looks…trust me.
[/quote]
better …
http://company-catalog.info/Keywords/Gym_Equipment/Default.html
[quote]Cassetti wrote:
Congratulations on your progress! Keep up the good work![/quote]
Thanks. Your first post and its on my thread…I’m honored.
[quote]Bartl wrote:
bigmoan wrote:
NIce refernce to ferris buellers day off man funny funny shit and speakiing of ocktoberfest bro i was supposed to be out there this past year trip got cancelled ended up in boston on st pattys day to make up for it DKM rock saw them on st pattys day as well bro…
Nice…I hear DKM goes off for St. Patty’s day.[/quote]
Bro they totally killed it man when kiss me im shitfaced came on every body was already shit faced and just swaying left to right with the music and then shippin off to boston came up and the bigest pit ive ever seen in a place that small opened up… good times bro good times…
[quote]b2breporter wrote:
Bartl wrote:
Dave2 wrote:
Oooooh, pics of the SURGE Workout Fuel in his clinic thread! Nice.
Looks like the BCAA’s got a new label too since the last time I ordered.
It tastes better than it looks…trust me.
better …
http://company-catalog.info/Keywords/Gym_Equipment/Default.html[/quote]
Not quite sure why you posted a link to buy gym equipment from foreign countries, but I guess its the thought that counts. So thanks.
[quote]bigmoan wrote:
Bartl wrote:
bigmoan wrote:
NIce refernce to ferris buellers day off man funny funny shit and speakiing of ocktoberfest bro i was supposed to be out there this past year trip got cancelled ended up in boston on st pattys day to make up for it DKM rock saw them on st pattys day as well bro…
Nice…I hear DKM goes off for St. Patty’s day.
Bro they totally killed it man when kiss me im shitfaced came on every body was already shit faced and just swaying left to right with the music and then shippin off to boston came up and the bigest pit ive ever seen in a place that small opened up… good times bro good times…[/quote]
I’m jealous…but only a little because I just bought tickets to go see NOFX in a venue that holds only about 150 people.
Any chance we get to see a continued Bartl discussion thread after the clinic is over?
[quote]Higgins wrote:
Any chance we get to see a continued Bartl discussion thread after the clinic is over? [/quote]
Yup. I was planning on keeping one all the way up until July, when my time with Thibs is over.
Propagandhi!
Probably the best live punk show I have ever seen:
[quote]Bartl wrote:
bigmoan wrote:
NIce refernce to ferris buellers day off man funny funny shit and speakiing of ocktoberfest bro i was supposed to be out there this past year trip got cancelled ended up in boston on st pattys day to make up for it DKM rock saw them on st pattys day as well bro…
Nice…I hear DKM goes off for St. Patty’s day.[/quote]
Bro they totally killed it man when kiss me im shitfaced came on every body was already shit faced and just swaying left to right with the music and then shippin off to boston came up and the bigest pit ive ever seen in a place that small opened up… good times bro good times…
[quote]rdryden wrote:
Propagandhi!
Probably the best live punk show I have ever seen:
[/quote]
Wow. That was quick. Nice work.
Two of my favorite punk bands just happen to be Canadian:
Propagandhi
SNFU
And I have not seen either and now that SNFU is no longer, I won’t get to see them.
[quote]Bartl wrote:
bigmoan wrote:
Bartl wrote:
bigmoan wrote:
NIce refernce to ferris buellers day off man funny funny shit and speakiing of ocktoberfest bro i was supposed to be out there this past year trip got cancelled ended up in boston on st pattys day to make up for it DKM rock saw them on st pattys day as well bro…
Nice…I hear DKM goes off for St. Patty’s day.
Bro they totally killed it man when kiss me im shitfaced came on every body was already shit faced and just swaying left to right with the music and then shippin off to boston came up and the bigest pit ive ever seen in a place that small opened up… good times bro good times…
I’m jealous…but only a little because I just bought tickets to go see NOFX in a venue that holds only about 150 people.
[/quote]
Now im the one who is a lil jealous NOFX rocks man lucky you…wish i could be in the pit wit ya man that would be some shit to be reckoned with
[quote]Bartl wrote:
Two of my favorite punk bands just happen to be Canadian:
Propagandhi
SNFU
And I have not seen either and now that SNFU is no longer, I won’t get to see them.[/quote]
Haha, I’m not shitting you here, yesterday at the gym I was listening to Propagandhi’s ‘Potemkin city lights’ and then SNFU’s ‘Something Green and Leafy…’
Both of those bands are amazing. Both have good guitar playing too.
[quote]rdryden wrote:
Bartl wrote:
Two of my favorite punk bands just happen to be Canadian:
Propagandhi
SNFU
And I have not seen either and now that SNFU is no longer, I won’t get to see them.
Haha, I’m not shitting you here, yesterday at the gym I was listening to Propagandhi’s ‘Potemkin city lights’ and then SNFU’s ‘Something Green and Leafy…’
Both of those bands are amazing. Both have good guitar playing too. [/quote]
In The Meantime and In Between Time is my favorite but Lets Get It Right The First Time comes in a close second
Hey Bartl,
Wonderful work so far. I just had a quick question for ya, when you posted what you decided what your diet was going to be for SUN/T/Th/SAT you put 1 full cup of nuts, which is 4 servings. Just wondering if you really meant to put 1/4 cup or 1 full cup, since thats a HUGE difference and an extremely large amount of calories and fat.
I figured Id bring it up, since it doesn’t look like anyone else took any notice.
beauty progress pics man. try not to worry to much about the scale, in my experience when your at your stage drops in weight seem to occur very randomly, u may stall at 200 for 2-3 weeks and then one day ull be down 2-4 pounds. at this point id say its more important to gauge progress with pictures, if ur sticking at the same weight and still looking better in pics, ur definitely doing something right!
hell of a difference 3-4 months can make when you get your ass in gear!!
[quote]GrabAKimber wrote:
Hey Bartl,
Wonderful work so far. I just had a quick question for ya, when you posted what you decided what your diet was going to be for SUN/T/Th/SAT you put 1 full cup of nuts, which is 4 servings. Just wondering if you really meant to put 1/4 cup or 1 full cup, since thats a HUGE difference and an extremely large amount of calories and fat.
I figured Id bring it up, since it doesn’t look like anyone else took any notice.[/quote]
Woah. Good catch there. I thought when eating 1 C of almonds this morning was a lot. It is supposed to be 1/4 C of nuts…
Thanks for the catch on that one!
[quote]grover21 wrote:
beauty progress pics man. try not to worry to much about the scale, in my experience when your at your stage drops in weight seem to occur very randomly, u may stall at 200 for 2-3 weeks and then one day ull be down 2-4 pounds. at this point id say its more important to gauge progress with pictures, if ur sticking at the same weight and still looking better in pics, ur definitely doing something right!
hell of a difference 3-4 months can make when you get your ass in gear!![/quote]
Hey Grover21…some good thoughts here. I will definitely keep that in mind. I love the pictures and I still think they don’t show the whole picture (no pun intended). I am liking the way I look and its only getting better. I just can’t wait for those abs to really pop out.
Abs are really starting to show through. The overall transformation is just pure inspiring though. Congrats on the great results so far.
Looking forward to more videos of you lifting, I always enjoy that part of your thread.
[quote]Zelazo wrote:
Abs are really starting to show through. The overall transformation is just pure inspiring though. Congrats on the great results so far.
Looking forward to more videos of you lifting, I always enjoy that part of your thread.[/quote]
Thanks bud! The picture doesn’t show them that well either but like you, I am stoked on the abs. I’ve never seen them in 30 years, so thats motivation in itself to keep trimming off the fat.
As for video, ask and ye shall receive. I will try and remember to bring my camera this week so I can get some footage for everyone.
You look awesome in your pics!