Optimum Vitex Dosage?

Anyone at all . . . ?

I beleive 400mg of the angus castus variety.

I’ve heard recommendations of up to 1,200-1,500 mg/day for minimizing prolactin and maximizing LH. Is there any downside to using that much? I thought I remembered Cy (or someone) a few years ago saying that the effects might be negated or something at too high a dose . . . .

[quote]Damici wrote:
I’ve heard recommendations of up to 1,200-1,500 mg/day for minimizing prolactin and maximizing LH. Is there any downside to using that much? I thought I remembered Cy (or someone) a few years ago saying that the effects might be negated or something at too high a dose . . . .[/quote]

No idea bro.

The guys who posted when it was still Testosterone.net (before M or AM) always said 400mg if I remember correctly.