I’m gonna start an olympic lifting routine. Thinking about using the routine from the deepsquater site (beginning olympic lifting). Has anybody tried that routine? Or does anyone have a different recomendation?
Thankyou for the replies.
Are you going to try to learn the stuff yourself without a coach? My recommendation would be to join a club or a local team that olympic lifts. The lifts are incredibly tough to learn on your own. Are there any OL clubs around where you live?