Olympia 2013

[quote]mat_angus wrote:
Did you notice on all these vids the way they perform reps ?
No dead-stop, no full ROM, no peak contraction, no slow eccentric…only 3/4 way up and down, at a relative high speed. Looks like they are only searching for pump.

Any thought ? Is it the way they work (10000% Bodybuilding ;-), or is it because they are only a few weeks from competing ?

Mat’
[/quote]

Full ROM on alot of exercises(Especially pressing movements) IMO is a bad idea if you want to be in this game for a long time.

[quote]DoubleDuce wrote:

[quote]infinite_shore wrote:
In future we will see training videos of Kai where he won’t do any exercises anymore, but only sit on a pillow and induce hypertrophy using his godlike mind muscle connection. [/quote]

Getting pretty close…

[/quote]

That is from a couple of years ago.


This is only for the lulz plz dont ban or hate me

[quote]zraw wrote:
This is only for the lulz plz dont ban or hate me[/quote]

HAHA the smirk on Phils face makes this pic

Big Ramy top 3 - Egypt represent!!!

^Just saw a recent pic of Ramy on another site, and it was just freaking nuts. If anyone knows what I’m talking about, please throw it up here.

Also, as to the ‘Undercover’ pro,… he does seem to have a pretty level headed, and seemingly accurate view of the real industry. Not the magazine BS that some guys read and think it’s the real story. Not sure if I 100% believe his credentials, but will admit that it’s a very entertaining read nonetheless. Let’s face it, there’s a lot of BS in this sport, doesn’t make it any less enjoyable to watch.

Besides, despite some of the more stand-up individuals in the game (or even ‘family man types’), there are some very shady characters. Not even just the competitors, but all of the hangers-on and administrative sorts as well. Makes me chuckle when people talk about cleaning up the sports image. Either take it or leave it. Personally, despite my own stance on ‘usage’, I love following the IFBB. If we’re talking straight physically deserving to win, Kai can potentially do it. As to will they let him? Your guess is as good as mine.

S

If kai could stop with the S&M gear that be great…

[quote]The Mighty Stu wrote:
^Just saw a recent pic of Ramy on another site, and it was just freaking nuts. If anyone knows what I’m talking about, please throw it up here.

S[/quote]

This one? 10 weeks out…

[quote]The Mighty Stu wrote:
^Just saw a recent pic of Ramy on another site, and it was just freaking nuts. If anyone knows what I’m talking about, please throw it up here.

Also, as to the ‘Undercover’ pro,… he does seem to have a pretty level headed, and seemingly accurate view of the real industry. Not the magazine BS that some guys read and think it’s the real story. Not sure if I 100% believe his credentials, but will admit that it’s a very entertaining read nonetheless. Let’s face it, there’s a lot of BS in this sport, doesn’t make it any less enjoyable to watch.

Besides, despite some of the more stand-up individuals in the game (or even ‘family man types’), there are some very shady characters. Not even just the competitors, but all of the hangers-on and administrative sorts as well. Makes me chuckle when people talk about cleaning up the sports image. Either take it or leave it. Personally, despite my own stance on ‘usage’, I love following the IFBB. If we’re talking straight physically deserving to win, Kai can potentially do it. As to will they let him? Your guess is as good as mine.

S[/quote]

Great post, never let a guy who fucked a grapefruit be the face of bb. just like a baseball player who used peds or a soccer player who cheated on his wife.

[quote]IamMarqaos wrote:

[quote]The Mighty Stu wrote:
^Just saw a recent pic of Ramy on another site, and it was just freaking nuts. If anyone knows what I’m talking about, please throw it up here.

S[/quote]

This one? 10 weeks out…[/quote]

Guna upset alot of people. Egypt represent.

Damn he is massive. Maybe some gyno on his right nip (left when looking at the pic)

[quote]IamMarqaos wrote:

[quote]The Mighty Stu wrote:
^Just saw a recent pic of Ramy on another site, and it was just freaking nuts. If anyone knows what I’m talking about, please throw it up here.

S[/quote]

This one? 10 weeks out…[/quote]

I want to be that big one day.

[quote]ryanbCXG wrote:
Damn he is massive. Maybe some gyno on his right nip (left when looking at the pic)[/quote]

Delts and quads.

[quote]Bauber wrote:

[quote]IamMarqaos wrote:

[quote]The Mighty Stu wrote:
^Just saw a recent pic of Ramy on another site, and it was just freaking nuts. If anyone knows what I’m talking about, please throw it up here.

S[/quote]

This one? 10 weeks out…[/quote]

I want to be that big one day.[/quote]

I’d say that you’re doing a fairly decent job so far :slight_smile:

S

[quote]zraw wrote:
This is only for the lulz plz dont ban or hate me[/quote]

ROFLMFAOSHIDMTAMSFO

(rolling on the floor laughing my fuckin’ ass off so hard i dropped my taco and my sombrero fell off)

[quote]IamMarqaos wrote:

[quote]The Mighty Stu wrote:
^Just saw a recent pic of Ramy on another site, and it was just freaking nuts. If anyone knows what I’m talking about, please throw it up here.

S[/quote]

This one? 10 weeks out…[/quote]

Insane…

[quote]SSC wrote:
Not sure how I’ve missed this so far, but in.

On another site, there is an anonymous (supposedly) IFBB Pro who’s been answering a lot of questions. He had mentioned that recently judges had seen the recent Kai “under the towel” video, and as we all know the old video that got attention. He speculated that for these reasons Kai will NEVER win an O title. While that seems unfair, if you want to really be the face of something like Bodybuilding as a whole, you had better be more cognizant of the things going on around you, the decisions made and how those will affect your immediate or long-term future.

Thoughts?[/quote]

I read that thread… lol

kai is always wearing bdsm masks onstage… it makes no sense that he didn’t wear something like that while doing his fruit porn… but like the mystery IFBB pro, I believe that he will never be Mr. O because of it

I really hope that heath doesn’t win either, IMO he’s a little shit. IFBB bodybuilding is essentially the only sport that you can’t cheat in, but he still found a way (standing a good foot and a half in front of the line)…

I honestly believe that Kai is the better bodybuilder, but politics in bodybuilding is too influential… and it always has been when you think about it (columbo vs padilla etc). it is only when the level of development is SO unequal that justice is served, for example Ramy vs Martinez in Martinez’s home turf.

[quote]ryanbCXG wrote:

What a lackluster training session that was.

[quote]The Mighty Stu wrote:

[quote]Bauber wrote:

[quote]IamMarqaos wrote:

[quote]The Mighty Stu wrote:
^Just saw a recent pic of Ramy on another site, and it was just freaking nuts. If anyone knows what I’m talking about, please throw it up here.

S[/quote]

This one? 10 weeks out…[/quote]

I want to be that big one day.[/quote]

I’d say that you’re doing a fairly decent job so far :slight_smile:

S[/quote]

Thanks Stu, but I have a long ways to go, long.