Official 2021 T-ransformation Announcement Thread

Ah, I don’t associate the word “risk” with that, haha.

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I consider the probability of a bad outcome “risk”, regardless of what the bad outcome is

I don’t think I’m doing this right

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No, no, you’ve absolutely got this! Just, you know, keep on!

(Crosses ChongLordUno off list of competitors.)

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You need yourself some John McCallum’s “get big drink”

What were the ingredients?

  • First take a days worth of protein power and add it into a blender. Say roughly 6-8 scoops of protein (Whey/Casein/etc.).
  • Next take two quarts of whole milk and dump them in the blender.
  • Following this add in 2 cups of dry skim milk.
  • Now mix in 2 Raw eggs.

Is that it?

Hardly…

  • After mixing in the protein, milk and eggs, put 4 tablespoons peanut butter into the blender
  • Next add a half a brick (.875 quarts or 462 grams) of chocolate ice cream followed by
  • 1 small banana
  • 4 tablespoons malted milk powder (17g protein)
  • 6 tablespoons of corn syrup

Blend all the ingredients together and you come out with a 3,000 calorie shake with over 200g of protein and oodles of carbs and fat to boot. Take the shake outside your normal meals and watch the pounds rise.*

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Half a ‘brick’ of chocolate ice cream FFS :joy:

This app has me on average 3300kcals a day

3900kcal tomorrow :man_facepalming:

It’s the Airdyne man. It is a gains killer

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Loved using it for tabata intervals after a brutal leg session. But ALSO loved when it was at a gym, making all that goddamn noise, haha.

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Did I tell you about the 1700 kcal it’s got me on?

Fuck off with your 3900 kcal

I’m not bitter, you’re bitter.

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Mines makes a shit ton of noise but it’s because the belt is frayed. I need to wheel the fucker into the kitchen so not to wake up the family :man_facepalming:

Ha I’ll be thinking of you as I wolf down my third Yorkie of the night :kissing_heart:

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I started typing the name of this product into the Amazon search bar, gleefully anticipating the moment its hyperaggressive autocomplete function would take over and finish it for me. S-O-U-S V-I-D-E S-L-I-C-…E…D…G-R…A…
:pensive:

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If you’re really hurting for someone to deliver quality beef to your doorstep, I can vouch for piedmontese .com

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Ummm… why the small banana?

You’re lean. You’ve got room to gain

Gotta watch your sugars

How big is the freaking blender???

I don’t see how that’s going to fit (that’s what she said).

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Bbq is life

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Can you at least warn us before you put that kind of filth on our screens?

Can I get a southerner to rule on this: are we actually seeing BBQ here? @ChickenLittle I feel like you have an authority on this.

I also wanna hear from the Texas side of the house. @TX_iron you around?

I have a couple of Australian friends and according to them, anything thrown on a grill is “bbq”
A similar logic applies in China