Ah, I don’t associate the word “risk” with that, haha.
I consider the probability of a bad outcome “risk”, regardless of what the bad outcome is
No, no, you’ve absolutely got this! Just, you know, keep on!
(Crosses ChongLordUno off list of competitors.)
You need yourself some John McCallum’s “get big drink”
What were the ingredients?
- First take a days worth of protein power and add it into a blender. Say roughly 6-8 scoops of protein (Whey/Casein/etc.).
- Next take two quarts of whole milk and dump them in the blender.
- Following this add in 2 cups of dry skim milk.
- Now mix in 2 Raw eggs.
Is that it?
Hardly…
- After mixing in the protein, milk and eggs, put 4 tablespoons peanut butter into the blender
- Next add a half a brick (.875 quarts or 462 grams) of chocolate ice cream followed by
- 1 small banana
- 4 tablespoons malted milk powder (17g protein)
- 6 tablespoons of corn syrup
Blend all the ingredients together and you come out with a 3,000 calorie shake with over 200g of protein and oodles of carbs and fat to boot. Take the shake outside your normal meals and watch the pounds rise.*
Half a ‘brick’ of chocolate ice cream FFS ![]()
This app has me on average 3300kcals a day
3900kcal tomorrow ![]()
It’s the Airdyne man. It is a gains killer
Loved using it for tabata intervals after a brutal leg session. But ALSO loved when it was at a gym, making all that goddamn noise, haha.
Did I tell you about the 1700 kcal it’s got me on?
Fuck off with your 3900 kcal
I’m not bitter, you’re bitter.
Mines makes a shit ton of noise but it’s because the belt is frayed. I need to wheel the fucker into the kitchen so not to wake up the family ![]()
Ha I’ll be thinking of you as I wolf down my third Yorkie of the night ![]()
I started typing the name of this product into the Amazon search bar, gleefully anticipating the moment its hyperaggressive autocomplete function would take over and finish it for me. S-O-U-S V-I-D-E S-L-I-C-…E…D…G-R…A…
![]()
If you’re really hurting for someone to deliver quality beef to your doorstep, I can vouch for piedmontese .com
Ummm… why the small banana?
You’re lean. You’ve got room to gain
Gotta watch your sugars
How big is the freaking blender???
I don’t see how that’s going to fit (that’s what she said).
Can you at least warn us before you put that kind of filth on our screens?
Can I get a southerner to rule on this: are we actually seeing BBQ here? @ChickenLittle I feel like you have an authority on this.
I also wanna hear from the Texas side of the house. @TX_iron you around?
I have a couple of Australian friends and according to them, anything thrown on a grill is “bbq”
A similar logic applies in China

