Official 2021 T-ransformation Announcement Thread

[T3hPwnisher]

@EyeDentist It’s worth noting that I got the nod from Jim Wendler himself when I used this approach in the past

Building the Monolith Workouts in Under an Hour

This is some serious work/commitment - very good to read about this. For what it’s worth, we have moved all of our training to either Krypteia or something very similar; the results have been better than I ever expected: people are getting stronger, in better shape and much bigger. And as you’ve seen, it takes less time. As noted in the book, Krypteia is not for everyone. However, we use the same principles and twist/tweak for people who cannot handle that specific program. Good luck in the …