Official 2020 T-ransformation Announcement Thread

[SkyzykS]

Since it is a T-ransformation log:

SkyzykS's Keep Hitting It Until It Works Again Log

What has become one of my morning things. I’ll do this for a few hundred to get the blood flowing. [A little bit of this.] Then: [Some front squats.] And continue for maybe 6x6 or so. [Monkey with a mullet.] And that feels pretty good. The other one I do is an upper body, and a few times I’ve taken the weights down the driveway and I’ll do laps up and down the street. It’s a pretty good street for that. It’s flat in front of the house then takes off pr…

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