can anyone help me? i’m looking for a certain article aimed at offseason bulking.
but the problem is i can’t remember the name of the article.
i don’t know if its called ‘heavy eating’ or ‘big bulking’ or what ever it is.
all i know is that its critically acclaimed and is used commonly.
77 views and not a single reply.
thank you all.
guess i’m on my own for this one.
Jeez settle down give everyone some time. 
Never heard of the articles you mention but these may help. By JB, also do a search and you will find the later version of Massive Eating reloaded.
Massive Eating
http://www.t-nation.com/readTopic.do?id=460331
http://www.t-nation.com/readTopic.do?id=460327
Hope that helps,
Phill
For your nutrition:
Massive Eating Reloaded Part I & II:
http://www.t-nation.com/findArticle.do?article=302mass2
http://www.t-nation.com/findArticle.do?article=303mass2
For training to gain:
The Bulk-Building Workout by Ian King:
http://www.t-nation.com/findArticle.do?article=227bulk
Training for Maximal Size
http://www.t-nation.com/findArticle.do?article=267max2
hope that help
[quote]Phill wrote:
Jeez settle down give everyone some time.
Never heard of the articles you mention but these may help. By JB, also do a search and you will find the later version of Massive Eating reloaded.
Massive Eating
http://www.t-nation.com/readTopic.do?id=460331
http://www.t-nation.com/readTopic.do?id=460327
Hope that helps,
Phill[/quote]
Massive Eating, THAT’S IT.
thank you very much.
sorry i was a bit impatient considering i’m gonna be somewhere else soon.
thank you very much.
Combine that one by Ian King with massive eating will rocket your mass gain.
http://www.T-Nation.com/readTopic.do?id=459537
Best of luck
thanx 4 all the help, all of you.
No problem