Ode To The Squat Rack

[quote]DoubleDuce wrote:
I hate squat racks. Power cages are where it’s at.[/quote]

Word. Squat racks are a waste of space. You can’t bench and deadlift in squat racks.

If you want a super hardcore piece of equipment to squat out of, get a mono.

I think its funny that the pic accompanying the original post has a power rack in it.

There’s a poem like that framed near the squat rack at my gym…a few PL’ers chipped in and bought it along with a power rack and various other 'toys." Before then there were just smith machines! NTTAWWT.

[quote]gladieux41 wrote:
I came back to check this thread and found posts like this. I should have left well enough alone
You scare me[/quote]

You have Boba Fett as an avatar, yet you don’t appreciate sarcasm, dry humor, Star Wars references, and sexual innuendo all-in-one?

Poser.

Yes I guess i did pick a picture with a power rack in it instead of a squat rack so my bad.

And if hardcore lifting shouldnt inspire men to write than this website shouldnt exist and the Atomic Dog is dumb and TC should be lifting instead of writing.

All men crawl before they walk.

[quote]Invictica wrote:
chimera182 wrote:
Invictica wrote:
what if I squat with stands

http://www.promaximamfg.com/files/CPB00000/583.jpg

am I still as hXc as you guys?!?!?!?

No sorry, you should quit life.

k, peace.[/quote]

Awww you know I was just kidding, you don’t HAVE to quit life. Only if you really want to.

[quote]horsepuss wrote:
Yes I guess i did pick a picture with a power rack in it instead of a squat rack so my bad.

And if hardcore lifting shouldnt inspire men to write than this website shouldnt exist and the Atomic Dog is dumb and TC should be lifting instead of writing.

All men crawl before they walk.[/quote]

No. You see. TC’s writing doesnt suck. Yours does.

I hate squat racks too, I sometimes go too low and bump the nonadjustable rails which throws me off balance.

[quote]Stronghold wrote:
horsepuss wrote:
Yes I guess i did pick a picture with a power rack in it instead of a squat rack so my bad.

And if hardcore lifting shouldnt inspire men to write than this website shouldnt exist and the Atomic Dog is dumb and TC should be lifting instead of writing.

All men crawl before they walk.

No. You see. TC’s writing doesnt suck. Yours does.[/quote]

ZZZZZZZZZZZIIIIIIIIIIIINNNNNNNNNGGGGGGGGGGGGGG!

I don’t know, I didn’t get much out of the original post, but I thought the one below was neat. He used more trickeration with his words.

[quote]Kanada wrote:
When I wake up, I squat on the shitter
When I go to bed, I lunge up the stairs
When I workout, I warmup with squats
When I’m sore, I stretch squat
When I’m fresh, I practice squat
When I’m tired, I slump squat

And when I enter the Fucking Squat Rack, I grin[/quote]

[quote]Affliction wrote:
gladieux41 wrote:
I came back to check this thread and found posts like this. I should have left well enough alone
You scare me

You have Boba Fett as an avatar, yet you don’t appreciate sarcasm, dry humor, Star Wars references, and sexual innuendo all-in-one?

Poser.[/quote]

Well to be fair, he is probably fairly busy experiencing a new definition of pain and suffering. Being slowly digested over a thousand years would make a guy a tad tetchy.

Also, sarcasm, dry humor, Star Wars references, and sexual innuendo all pretty much sum up Han Solo. And I doubt he wants to be reminded of that guy anytime soon…

[quote]roybot wrote:
Affliction wrote:
gladieux41 wrote:
I came back to check this thread and found posts like this. I should have left well enough alone
You scare me

You have Boba Fett as an avatar, yet you don’t appreciate sarcasm, dry humor, Star Wars references, and sexual innuendo all-in-one?

Poser.

Well to be fair, he is probably fairly busy experiencing a new definition of pain and suffering. Being slowly digested over a thousand years would make a guy a tad tetchy.

Also, sarcasm, dry humor, Star Wars references, and sexual innuendo all pretty much sum up Han Solo. And I doubt he wants to be reminded of that guy anytime soon…
[/quote]

I love you guys.

[quote]AngryVader wrote:
roybot wrote:
Affliction wrote:
gladieux41 wrote:
I came back to check this thread and found posts like this. I should have left well enough alone
You scare me

You have Boba Fett as an avatar, yet you don’t appreciate sarcasm, dry humor, Star Wars references, and sexual innuendo all-in-one?

Poser.

Well to be fair, he is probably fairly busy experiencing a new definition of pain and suffering. Being slowly digested over a thousand years would make a guy a tad tetchy.

Also, sarcasm, dry humor, Star Wars references, and sexual innuendo all pretty much sum up Han Solo. And I doubt he wants to be reminded of that guy anytime soon…

I love you guys.[/quote]

group force hugWAIT A MINUTE! The last person you loved ended up giving birth to twins and then died of a broken heart…

[quote]Stronghold wrote:
The squat rack isnt my palace or church or any of that shit. Its a 3 x 3 x 7 foot metal cage that I do squats and other various fun exercises in.[/quote]

LOL touche!

[quote]buckeye girl wrote:

Buckeyes are yummy. They aren’t really cookies, unless your mom’s version of them are different from what I’m thinking of.
[/quote]

Yah I didn’t know what else to call them. Peanut butter balls dipped in chocolate mmmm mmmmmm goood. Both my parents are from Ohio so those were a staple in my diet back in my child hood days.

I was a chubby child because of buckeyes and the little debbie oatmeal snack cakes, good times.

P.S. Steroids made my penis huge K thanks! I have to wear small sized under armor just so everything can fit! Oh wait… tears

[quote]horsepuss wrote:
Yes I guess i did pick a picture with a power rack in it instead of a squat rack so my bad.

And if hardcore lifting shouldnt inspire men to write than this website shouldnt exist and the Atomic Dog is dumb and TC should be lifting instead of writing.

All men crawl before they walk.[/quote]

False, I walked before I crawled!

[quote]Stronghold wrote:
buckeye girl wrote:
waylanderxx wrote:
I still love you though.

:slight_smile:

THIS MAKES ME SO ANGRY.

IM GOING TO GO WRITE POETRY.

AND MASTURBATE WITH LIFTING STRAPS AND ELBOW SLEEVES ON.[/quote]

Stronghold I am afraid that after seeing BG’s pic in the T-Vixen thread I will be doing a hostile take over, so just make sure your office is cleared out by the end of the day please. It’s my turn.

lol :wink:

[quote]waylanderxx wrote:
buckeye girl wrote:

Buckeyes are yummy. They aren’t really cookies, unless your mom’s version of them are different from what I’m thinking of.

Yah I didn’t know what else to call them. Peanut butter balls dipped in chocolate mmmm mmmmmm goood. Both my parents are from Ohio so those were a staple in my diet back in my child hood days.

I was a chubby child because of buckeyes and the little debbie oatmeal snake cakes, good times.

P.S. Steroids made my penis huge K thanks! I have to wear small sized under armor just so everything can fit! Oh wait… tears[/quote]

I always thought of them as more of a candy type thing. Like Reese’s Cups. I guess cookie works too. lol

That Little Debbie is a bitch. She got me with the Nutty Bars.

Pics or it didn’t happen.

(j/k I really don’t want to see your 270+ pound fatass squeezed into Under Armor)

[quote]Stronghold wrote:
and masturbate using lifting chalk.

[/quote]

Fucking OUCH!

[quote]buckeye girl wrote:
waylanderxx wrote:
buckeye girl wrote:

Buckeyes are yummy. They aren’t really cookies, unless your mom’s version of them are different from what I’m thinking of.

Yah I didn’t know what else to call them. Peanut butter balls dipped in chocolate mmmm mmmmmm goood. Both my parents are from Ohio so those were a staple in my diet back in my child hood days.

I was a chubby child because of buckeyes and the little debbie oatmeal snake cakes, good times.

P.S. Steroids made my penis huge K thanks! I have to wear small sized under armor just so everything can fit! Oh wait… tears

I always thought of them as more of a candy type thing. Like Reese’s Cups. I guess cookie works too. lol

That Little Debbie is a bitch. She got me with the Nutty Bars.

Pics or it didn’t happen.

(j/k I really don’t want to see your 270+ pound fatass squeezed into Under Armor)[/quote]

lol! I know you are just playing hard to get…pics on the way. They will also be accented with whip cream on my chest and cherries on my nipples. Enjoy.

what the fuck is going on?

[quote]detazathoth wrote:
what the fuck is going on?[/quote]

Do you want some pics too? :)))))