Lately, I have been having random periods of low energy and slight nausea. It sucks the most at the beginning of a workout (See my last post). I really am not sure what I should be doing to get rid of this. I started this whole fitness lifestyle to feel and look better, but now it is getting harder to stick with this being that I’m not feeling so great.
I am trying to figure out what it might be, and try to eliminate the culprit.
6’, 176 lbs, 19 years old
T-Dawg Diet? (70-100 g carbs / day, 180 protein, rest fat, about 2500 cals total)
MD6? Taken twice a day, 2 pills each time.
Not enough sleep? I typically get about 7 hours.
Could it just be the heat of this week? I thought I have been drinking enough water, but maybe I should increase it because of the sudden heat wave here in the NY/NJ area.
I am not feeling like I am going to pass out or anything, I just don’t feel GOOD, and it is hard to put a finger on exactly what it is. Can somebody please help me out?