I never knew the T-cell existed to be honest.
[quote]165StateChamp wrote:
did you eat clean when your 17? and im not a bodybuilder, i am just trying to get bigger for football. and yes, i am immature, im 17, i know. i do love my new sport powerlifting and that i take 100% seriously, i dont see many other teesns such as myself waking up at 445 every morning to train with some good guys to get better at it so i can get a 1300 pound total.
Yes. I do eat clean even though it’s embarrassing as hell to have to ask my friends to drive me home early because I have to eat. I never woke up at 445, but I did wake up at 515 every morning of the school year to lift while playing fall and spring sports.
It’s good that you enjoy powerlifting. [/quote]
haha well I dont like waking up at 445, but you do what you have to. but doing this thread is actually making me rethinking my diet. If I post tomorrows meals, which I am not going to chanve from usuall, will someone comment it?
[quote]Da Vinci wrote:
brauny96 wrote:
Hanley wrote:
brauny96 wrote:
Hanley wrote:
waylanderxx wrote:
OP you just recently made a thread about carb cycling. We told you that you need to start eating clean first and then you can think about doing an advanced method like carb cycling.
Your response was “honestly, I’m not the kind of guy who is going to eat clean”
I don’t think you’re ready.
He couldn’t tell the difference between a sumo and conventional deadlift today on a video either…
ok fucker im sorry ive never seen a fucking sumo dead fro the side! i pull conventional!
Not gonna get into the T-Cell with that sorta attitude now are we?
i am not ready to be in there so no. I do have a question for you Han, what was your deadlift when you first started deadlifting? like going into the second year of your training?
Better shoot high, I smell an e-competition brewing…
[/quote]
Haha, It will take me years to get to here Hanley has gotten, but It is a goal man. Im only curious, because I’m pretty geeked about my deadlift. Ijust love the way I pull and how my weight has just went from a 385 deadlift to 470.
[quote]brauny96 wrote:
Professor X wrote:
waylanderxx wrote:
OP you just recently made a thread about carb cycling. We told you that you need to start eating clean first and then you can think about doing an advanced method like carb cycling.
Your response was “honestly, I’m not the kind of guy who is going to eat clean”
I don’t think you’re ready.
Agreed…and I don’t need the extra pm’s either.
Tip: if you rarely even get into heated discussions in the bodybuilding forum and don’t even post regularly, don’t send me a pm about the T-Cell.
It is like people do that just so they can be in it…then they don’t post a damn thing making their addition pointless to begin with.
im not usually in the BBing forum cuz im usually in the strenght sports collum, and i just wanted to know what the t-cell alpha thing was, not asking for acess, at this point, im not near advanced, though i do take my training very serioisly. and as far as carb cycling goes, when i meant that im not the type of guy to eat clean, i mean it like that because im 17, did you eat clean when your 17? and im not a bodybuilder, i am just trying to get bigger for football. and yes, i am immature, im 17, i know. i do love my new sport powerlifting and that i take 100% seriously, i dont see many other teesns such as myself waking up at 445 every morning to train with some good guys to get better at it so i can get a 1300 pound total.[/quote]
I ate clean when I was 17, if you would like to see a pic of me when I was 17 let me know.
[quote]165StateChamp wrote:
did you eat clean when your 17? and im not a bodybuilder, i am just trying to get bigger for football. and yes, i am immature, im 17, i know. i do love my new sport powerlifting and that i take 100% seriously, i dont see many other teesns such as myself waking up at 445 every morning to train with some good guys to get better at it so i can get a 1300 pound total.
Yes. I do eat clean even though it’s embarrassing as hell to have to ask my friends to drive me home early because I have to eat. I never woke up at 445, but I did wake up at 515 every morning of the school year to lift while playing fall and spring sports.
It’s good that you enjoy powerlifting. [/quote]
And that’s why your a Champion! (and in the T-Cell)
LR
[quote]brauny96 wrote:
Hanley wrote:
brauny96 wrote:
Hanley wrote:
waylanderxx wrote:
OP you just recently made a thread about carb cycling. We told you that you need to start eating clean first and then you can think about doing an advanced method like carb cycling.
Your response was “honestly, I’m not the kind of guy who is going to eat clean”
I don’t think you’re ready.
He couldn’t tell the difference between a sumo and conventional deadlift today on a video either…
ok fucker im sorry ive never seen a fucking sumo dead fro the side! i pull conventional!
Not gonna get into the T-Cell with that sorta attitude now are we?
i am not ready to be in there so no. I do have a question for you Han, what was your deadlift when you first started deadlifting? like going into the second year of your training?[/quote]
Like 465 at 198.
[quote]OctoberGirl wrote:
165StateChamp wrote:
did you eat clean when your 17? and im not a bodybuilder, i am just trying to get bigger for football. and yes, i am immature, im 17, i know. i do love my new sport powerlifting and that i take 100% seriously, i dont see many other teesns such as myself waking up at 445 every morning to train with some good guys to get better at it so i can get a 1300 pound total.
Yes. I do eat clean even though it’s embarrassing as hell to have to ask my friends to drive me home early because I have to eat. I never woke up at 445, but I did wake up at 515 every morning of the school year to lift while playing fall and spring sports.
It’s good that you enjoy powerlifting.
fella I am so impressed with your diplomacy
[/quote]
At sixteen for the entire school year, I trained at 6:00am 5 days a week, then after school/after rugby practice 5 days a week then once on Sat and once on Sunday. I then switched to Mentzer style HIT training for 2 months and made the second best gains of my life!
Oh yeah, the 6:00am sessions were much easier knowing that I would eat my oatmeal in the gym chatting with the 19-20yr old who worked there and happened to be blessed with “Playboy” type proportions and liked wearing tight shirts. Cold mornings were my favorite…
ok so I actually think I do eat clean, I eat mostly “clean foods”, and so actually I was wrong.
has anyone ever done heavy DB presses, and you sometimes cant control the weight? one of my workout partners today maybe broke his ribs when he was benching with a 135 pound barbell, his wrist gave out. It wasnt good.
[quote]Hanley wrote:
Like 465 at 198.
[/quote]
But this is the internetz, I think you must have transposed the 4 & 6
Fucking yourself up while benching is bad. Fucking yourself up while benching 135 is embarrassing. Tell your workout partner to do some wrist curls, for crap’s sake.
[quote]LUEshi wrote:
has anyone ever done heavy DB presses, and you sometimes cant control the weight? one of my workout partners today maybe broke his ribs when he was benching with a 135 pound barbell, his wrist gave out. It wasnt good.
Fucking yourself up while benching is bad. Fucking yourself up while benching 135 is embarrassing. Tell your workout partner to do some wrist curls, for crap’s sake. [/quote]
If it was 135 lbs DB’S in each hand, that isn’t embarassing…breaking your wrist while doing them however, is. lol.
[quote]Da Vinci wrote:
LUEshi wrote:
has anyone ever done heavy DB presses, and you sometimes cant control the weight? one of my workout partners today maybe broke his ribs when he was benching with a 135 pound barbell, his wrist gave out. It wasnt good.
Fucking yourself up while benching is bad. Fucking yourself up while benching 135 is embarrassing. Tell your workout partner to do some wrist curls, for crap’s sake.
If it was 135 lbs DB’S in each hand, that isn’t embarassing…breaking your wrist while doing them however, is. lol.[/quote]
He didnt break hiw wrist , it just collapsed, mine did that too, but I was only doing 90’s. one of the weight almost crushed his head if it wasnt for one of the spotters, but I guess the other spotter was not paying attention or something.
[quote]brauny96 wrote:
Da Vinci wrote:
LUEshi wrote:
has anyone ever done heavy DB presses, and you sometimes cant control the weight? one of my workout partners today maybe broke his ribs when he was benching with a 135 pound barbell, his wrist gave out. It wasnt good.
Fucking yourself up while benching is bad. Fucking yourself up while benching 135 is embarrassing. Tell your workout partner to do some wrist curls, for crap’s sake.
If it was 135 lbs DB’S in each hand, that isn’t embarassing…breaking your wrist while doing them however, is. lol.
He didnt break hiw wrist , it just collapsed, mine did that too, but I was only doing 90’s. one of the weight almost crushed his head if it wasnt for one of the spotters, but I guess the other spotter was not paying attention or something. [/quote]
It doesn’t sound like he is ready to be lifting that much then. Why are your friends doing stupid shit that can hurt them in the gym?
[quote]Professor X wrote:
brauny96 wrote:
Da Vinci wrote:
LUEshi wrote:
has anyone ever done heavy DB presses, and you sometimes cant control the weight? one of my workout partners today maybe broke his ribs when he was benching with a 135 pound barbell, his wrist gave out. It wasnt good.
Fucking yourself up while benching is bad. Fucking yourself up while benching 135 is embarrassing. Tell your workout partner to do some wrist curls, for crap’s sake.
If it was 135 lbs DB’S in each hand, that isn’t embarassing…breaking your wrist while doing them however, is. lol.
He didnt break hiw wrist , it just collapsed, mine did that too, but I was only doing 90’s. one of the weight almost crushed his head if it wasnt for one of the spotters, but I guess the other spotter was not paying attention or something.
It doesn’t sound like he is ready to be lifting that much then. Why are your friends doing stupid shit that can hurt them in the gym?[/quote]
Haha dude he is older than you and isn’t new to the iron game. It was a case of shit happens man, I know your perfect when it comes to weightlifting and bodybuilding, thats why you have your pro card and everything, but I guess everyone else isn’t.
[quote]brauny96 wrote:
Professor X wrote:
brauny96 wrote:
Da Vinci wrote:
LUEshi wrote:
has anyone ever done heavy DB presses, and you sometimes cant control the weight? one of my workout partners today maybe broke his ribs when he was benching with a 135 pound barbell, his wrist gave out. It wasnt good.
Fucking yourself up while benching is bad. Fucking yourself up while benching 135 is embarrassing. Tell your workout partner to do some wrist curls, for crap’s sake.
If it was 135 lbs DB’S in each hand, that isn’t embarassing…breaking your wrist while doing them however, is. lol.
He didnt break hiw wrist , it just collapsed, mine did that too, but I was only doing 90’s. one of the weight almost crushed his head if it wasnt for one of the spotters, but I guess the other spotter was not paying attention or something.
It doesn’t sound like he is ready to be lifting that much then. Why are your friends doing stupid shit that can hurt them in the gym?
Haha dude he is older than you and isn’t new to the iron game. It was a case of shit happens man, I know your perfect when it comes to weightlifting and bodybuilding, thats why you have your pro card and everything, but I guess everyone else isn’t. [/quote]
I’m not perfect, but I know enough not to rely on a spotter who doesn’t know what he is doing when using a weight that I would actually have trouble controlling.
Doing what you guys are doing is simply a great way to get injured no matter how old he is.
I quit doing some movements in the gym simply because a spotter was needed and I couldn’t rely on most of the people around me when I trained (for several reasons, mostly because most training at that time were much smaller and weaker).
If someone is nearly killing themselves in the gym, they are doing something wrong. It is not a claim of perfection to point that out.
Well Prof X, like I said , it was just a shit happens thing, because he had done the weight the previous set, but I can inderstand where you are coming from.