Need Help Bulkin Up!

i guess ill burst everyones bubble.

training in the 1-3 ranges wont make you get bigger.

As a somewhat side question: Is there anyway possible that there can be a pop-up disclaimer for new members asking stuff? Something with a couple questions at the end so they can’t just click “ok” and post the same stupid shit that’s been answered in a 10 page thread that’s still active.

[quote]brian.m wrote:
train to get stronger, eat to grow, rest to recover[/quote]

Second The Motion!!

Not this shit again.

WHY, GOD, WHY?!

[quote]Short Hoss wrote:
Not this shit again.

WHY, GOD, WHY?![/quote]

There needs to be some sort of “bury” function like on Digg, where the rest of us can just vote down the threads started by trolls and donkeys who can’t seem to read the stickies in the Beginner section.

[quote]itsthetimman wrote:
As a somewhat side question: Is there anyway possible that there can be a pop-up disclaimer for new members asking stuff? Something with a couple questions at the end so they can’t just click “ok” and post the same stupid shit that’s been answered in a 10 page thread that’s still active.[/quote]

I see your point, but if the the box with ‘site search’ over it on the top right hand corner of the screen is too technical an exercise to get a handle on, then I doubt the individual in question is going to get very far in life, let alone bodybuilding…

hahahah i really tried to be helpful but this thread is just too funny now