if your traps are dominating your body, you better lateral raise all the time to create shoulder width. i understand that some TOP PRO body builders have issues w/ trap size detracting from the look of their delts…
i will say though, it’s a problem most of us mere mortals would gladly take/have.
“my arms are getting too big.”
[quote]cyruseven75 wrote:
if your traps are dominating your body, you better lateral raise all the time to create shoulder width. i understand that some TOP PRO body builders have issues w/ trap size detracting from the look of their delts…
i will say though, it’s a problem most of us mere mortals would gladly take/have.
“my arms are getting too big.”[/quote]
LOL. I think Johnnie Jackson may be the only pro who is truly at risk of that muscle group being too big for his body. After watching some of his videos, I even quit thinking mine were overdeveloped.
[quote]Professor X wrote:
cyruseven75 wrote:
if your traps are dominating your body, you better lateral raise all the time to create shoulder width. i understand that some TOP PRO body builders have issues w/ trap size detracting from the look of their delts…
i will say though, it’s a problem most of us mere mortals would gladly take/have.
“my arms are getting too big.”
LOL. I think Johnnie Jackson may be the only pro who is truly at risk of that muscle group being too big for his body. After watching some of his videos, I even quit thinking mine were overdeveloped.[/quote]
To illustrate…
fawwwk.
whatever. he looks fucking awesome.
Al Pacino is awesome, and I’m pretty sure that Frank Caliento guy is the one who said that while doing an impression of him… fucking hilarious.
Just stop doing traps four days a week, you should be ok.
[quote]davidcox1 wrote:
Since OP won’t post a pic, I drew a picture of him so our discussion can continue unabated. [/quote]
OP - looking at your pic you really need to work on your wheels; they look weak. Shit! after looking at your picture again… your lower legs and feet are missing bro! maybe Biotest has something for that??? I hope that helps. bye bye
[quote]Brant_Drake wrote:
HolyMacaroni wrote:
dannyrat wrote:
What I do is just squeeze the shit out of my traps before workout. I have found that ‘turns off’ my traps, for a time, so I can feel the target muscle working. Perhaps give this a try?
strange, when i squeeze the shit out of other body parts they get ‘turned on’
awkward
Whenever I read the shit you write I think “This guy seems kind of cool. I should be his friend.”
Then you say some really gay shit. Like . . .queer as a football-bat type shit.
And I get terrified. Then I realize . . .I’d MMF with the Holymac.
[salute]
[/quote]
I think we all would. But not all at once, of course. Because THAT would be gay.
Looking at that picture of Johnny Jackson, it’s almost as if a smaller set of shoulders are growing out of his shoulders…
[quote]davidcox1 wrote:
Since OP won’t post a pic, I drew a picture of him so our discussion can continue unabated. [/quote]
LMAO
Post of the week
[quote]davidcox1 wrote:
Since OP won’t post a pic, I drew a picture of him so our discussion can continue unabated. [/quote]
The problem is not that his traps are too big, its that he’s a little bitch from the waist down. Big traps FTW, even though the OP doesn’t have them and started this thread anyway.
Safe to say, OP is probably not this guy.
why start a thread like this and then post no pic and then tell people to F off when you don’t show one?
post the picture man!!! Fuck sake. ive gone through 3 pages to see your massive traps.
[quote]paul496 wrote:
post the picture man!!! Fuck sake. ive gone through 3 pages to see your massive traps.[/quote]
lol like hes going to post a picture now LOLOL
i fucking bet you a million pounds this is srjokers troll account
He must do neck curls.
[quote]Tiny Barbell wrote:
i fucking bet you a million pounds this is srjokers troll account[/quote]
Your avatar is hilarious! Is there a story behind it?
I do not have this issue but I can give you some advice. When you are doing your lat raises just make sure to not let your arms go past parallel to the floor at the top of the movement, anything past will involve some trap. I would also start to build and focus in on your lats until to allow the rest of your back to catch up.
Its just an old meme.
[quote]forbes wrote:
Tiny Barbell wrote:
i fucking bet you a million pounds this is srjokers troll account
Your avatar is hilarious! Is there a story behind it?[/quote]
[quote]tribunaldude wrote:
Its just an old meme.
forbes wrote:
Tiny Barbell wrote:
i fucking bet you a million pounds this is srjokers troll account
Your avatar is hilarious! Is there a story behind it?
[/quote]
Ya, but the picture of that guy is funnier. I just imagine a very mentally slow dude saying that.