congrats bear. eff your cameraman!
i wanna see this farmers tan lady!
_Mel
water balloons and big sweaty naked men… sigh. what a weekend.
and good work on the squat progress!
Two sets of 165 off the foam is very awesome! You are obviously thriving that that training environment.
Huge, powerful, sweaty half-naked men are the added bonus.
I hope for your sake that you tan and don’t burn and peel. ouch.
I think I have you beat.
kimba- i mostly tan, this shouldnt be one that peels. had people coming up to me all day telling me how red my neck is (insert you might be a redneck if jokes here), and i have to wonder why. do they think i dont know? I told a couple people that i had NO IDEA my neck was burned, as i’d been in the pharmacy all day and i get let out of the basement only to come to work. no one was as offended as they should have been.
MIM- im sure u have me beat on lots of stuff. did you mean the farmer tan?
You are whatever is the opposite of redneck, figuratively speaking if not literally.
OUCHIE! That looks painful! The Bear can tan? I MUST see this! I don’t think I have witnessed anything except glow-in-the-dark Bear! (not that I am one to talk… I am a lovely shade of blue-ish white if I don’t use my tanning system and/or spray tan =P)
Anyway… sounds like training is rocking! Mine is still painfully boring… but MUCH harder after we went to MR again and we found out that we were basically doing EVERYTHING wrong! ;D (and yet still making progress! So that’s exciting!)
Glad you are having so much fun at Elite! Can I please come train there with you sometime before they realize what an asshole you really are and ban you? ;D Pretty please? KIDDING! Love your face long time!
yep, the tan!
I burn like a damn peach. That’s being English for ya. Factor 40 all round, though I always manage to miss a spot.
My colleague went sunbathing in a bikini on Sunday - came into work yesterday with a bright red back with a white bow mark on it. I laughed.
Sunburns are awesome. Im rocking a sweet one. Looks good with the deep farmers tan i already had.
Jason
kimba- i appreciate your confidence, whether it’s well founded or not! 
MIM- we’ll see how the rest of the summer goes. no way am i letting this new tattoo see the sun if i can help it, so even if i end up with huge white patches and a farmers tan im getting me some natural vitamin D!! anyone who sees me nekkid is just gonna hafta deal!
Molls- I’m still new, i cant invite anyone cuz it’s not my gym! email dave and see what he says… and geez, i get along with everyone there, i wont get banned for at least another month or two…
cal- i get a kick out of tanlines like that. makes me want to color it in with a marker!
pegg- you and your mom are hillbillies!
benched last night, will update that later.
Sounds like training with the big kids is good.
I cant believe you needed foam with that ass.
I got to train o-lifts for a while with some real people it was good
talk about accelerated an education
My farmer tan is more like an off white.
hillbillies?
This is a house of Learned doctors!
ok, monday (international bench day) local lifting:
sposed to do sets of 5 until i stopped… made it up to 145x3.
flat flyes with 15lb dbs
superset with
tricep extensions with the same dbs, 3x 10 each
weighted situps with 12lb med ball 3x15
this was the first in a very long time (if ever) that i REALLY didnt want to go to the gym, and i forced myself to go. I missed lifting with EFS on sunday because I was out of town, and i was still exhausted/unmotivated on Monday. I’m sore from that, too, which makes me think I should have skipped monday and gone last night.
Im supposed to go lift tonight, hams and etc, and im praying i’ll get out of work on time. things are starting to run more smoothly, but just starting.
not bad, not bad. good news is on your “unmotivated” days you’re still pretty much killing it. So no worries! you could have fooled me.
glad to hear things are running smoother - keep them bitches in line cbear!
It sure is interesting that every one of us has, on occasion, had to force ourselves into going to the gym. When we generally LOVE going to the gym. Maybe because lifting is really hard and humans tend to default to the easy? I don’t know.
P.S. Anyone who sees you naked is going to be diverted by other sights from noticing the farmer’s tan.
masch- you’re always so positive. I normally hate people like you. you make up for it with your ass and eflirting skillz. as far as keeping bitches in line, i worked with the tard tech and troll pharmacist tonight, and they’re alone for 2 hours before closing. I took over at about 4, and when i left, there were only 3 rx’s int the queue to process, and about 6 for the troll to check. last time this happened, i left with 50+ in the queue and about 30 to check, and they left at midnight. the tech who came in the next morning had 70+ in the queue to process. so, its up to them to hold it together tonight.
kimba- defaulting to the easy… probably. i should do a better job of managing my sleep schedule, that’s for sure! other sights… yep, that’s why i have the tattoo. “dont notice the flat chest, look at the pretty colors and piercings!”
Yes, bears can tan too.