My Last Comp of the Year

Training Powerlifting
1

It was my last comp of the year Bombed out with snatches with 80kg. Hit all three clean and jerks , 90kg, 100kg and 107kg

2

Good job on making 3 CJ. It’s tough to get out and make lifts after bombing on the Sn. Got any footage of the Sn?

Koing

3

Why the big jumps on the clean and jerks?

4

@koing I will post the miss today! overall I was just not agressive. It happens when you get into a negative set of mind in the snatch! @jonty after I bombed out my confidence was shattered completely.I just wanted to get one lift. I am pretty sure I will come back in March in provincial at Newfoundland

5

[quote]dnd611 wrote:
@koing I will post the miss today! overall I was just not agressive. It happens when you get into a negative set of mind in the snatch! @jonty after I bombed out my confidence was shattered completely.I just wanted to get one lift. I am pretty sure I will come back in March in provincial at Newfoundland[/quote]

Whenever I bomb on the Sn the CJ just feel devastatingly heavy so yeah a good idea to get a lift in at 90 first.

Koing