… Oxman, Regieski (Deep Squat to you guys) and moi
Crystal Palace : Spring Open 29/05/2010
Oxman:
Bw 76.xxkg
Was looking sharp, warm up was a bit poorer then usual imo, just needs to stay a bit more focused
Snatch
- Solid, got better and better in the comp, definitely more in the tank and was taking a lot out of the comp atmosphere. He would have not had a chance at 71kg in training but with the group +4kg PB! More then 5% at the first comp, VERY NICE!
C&J:
- looked okay in the warm up, failed 75 I think? Didn’t get the first 80, the refs were strict to everyone.
-stuckt he 2nd one at 80
-3rd attempt we through caution to the win and went for 88 for a +1kg PB on the C&J, didn’t quite have it today
Total: 151kg
Regieski
Snatch
-sharp in the warm ups, stuck his first one
-2nd just needed to stay a bit tighter
-3rd was close, just buckled a bit
C&J
-easy clean, tough ref on the Jerk
-poor Jerk imo, he is a lot better thent his
-again tough reffing, I only see one side
Koing
Bw 89.41kg
Snatch
118: Nailed it, missed 110 and 115 in the warm up, took 110 again as there was quite a wait before I went out
122: timed out, gash, a first!
122: close, had it, over corrected it, lost it, VERY disappointed
C&J:
140: stuck it
150: close, just a bit behind, closet attempt at 150 yet
150: had to follow myself, should have taken a bit more time, had about 30-40seconds left, tired after the first attempt, but the Jerk looks closer on the video then it felt
Other Woking lifters:
His first comp also, coached by Brian
Little bro:
Bw 57.xxKg : 3yrs training, turned 15 last month
Snatch
his warms ups were poor, missed 52 twice, lack of focus
57: stuck it
61: stuck it +1kg PB
63: stuck it + 3kg PB, equal training PB
C&J
78: easy
81: easy +1kg PB
83: clean wasn’t caught as cleanly, but corrected and powered up, missed the Jerk in front a bit, not bad attempt
Total: 144kg
