Ok one last thing…this is my scheduled de-load week, then I’ll still have another week pre-meet. Should I stick to the regular de-load this week, and do light lifting + openers the following week? I always said I wouldn’t change my training for the first meet (like a douchebag), but I’d like my body to be fresh, but ready to attack (rawr) come the 28th. ???
[quote]cholulalula wrote:
Git: I see a lot of strong and shmexy in your avi! Thanks for stopping in, don’t look too closely, there’s a lot of tomfoolery amongst the training.
[/quote]
I’m all about the tomfoolery!
I’m going to get a whisky and water and go back through yor log. Something about spray tans and panties caught my attention.
Mainy, OK fine. I’ll just watch 
I would work up to your openers this week, then deload for the whole week of the meet. By openers, it should be an easy triple that you take for a single, and by deload, don’t touch a weight. Just do some warm up stuff to get loose and stretch/roll. The week of the meet is going to be the longest of your life. Then Friday, it will hit you that you step up on the platform tomorrow. Do things that will keep your mind busy.
I think I’m one of the few guys out there who would judge a date on squat depth. lol. Shows dedication and fortitude.
[quote]koubanator wrote:
I would work up to your openers this week, then deload for the whole week of the meet.[/quote]
Good advice.
[quote]kpsnap wrote:
[quote]koubanator wrote:
I would work up to your openers this week, then deload for the whole week of the meet.[/quote]
Good advice.[/quote]
yup x3
[quote]cholulalula wrote:
Ok one last thing…this is my scheduled de-load week, then I’ll still have another week pre-meet. Should I stick to the regular de-load this week, and do light lifting + openers the following week? I always said I wouldn’t change my training for the first meet (like a douchebag), but I’d like my body to be fresh, but ready to attack (rawr) come the 28th. ???[/quote]
Damn the meet is coming up! Yeah I would have to agree with Koub with regard to the plan of attack. I promise the next person that tries to troll my log I will be extra fucking mean!
Im psyched for your meet homey!
[quote]nlmain wrote:
[quote]kpsnap wrote:
[quote]koubanator wrote:
I would work up to your openers this week, then deload for the whole week of the meet.[/quote]
Good advice.[/quote]
yup x3[/quote]
ummm x4
I hope you get losta good pics/vids from your meet! That way it will be easier for me to live vicariously through you…
Thank you.
x4
Today’s training:
MPs
Pull ups
Rehabby type stuff
High incline walk
My local Anytime finally got a rack which is PERFECT timing because I can practice squatting without having a mirror in front of me, which has been a big concern going into next weekend. It’s going to be tough not to turn de-load week into my usual week of as many metabolic circuits as possible. Focus Lula, focus.
I’d like you all to meet someone.
Everyone, new belt.
New belt, everyone.
Thanks to Austin for gently suggesting (and reminding) me to step it up and get surrrious.
Hi new belt. It’s a lovely firey red with silver. How lucky it is to surround such a lovely waist too. I’m excited for you. Wish I had a jet to fly over & give you some support for you meet. I would buy poms poms & stuff too.
yay! now your Wonder Women powers are complete. man, i’m getting excited for you. I know you are going to smash some huge fucking weights.
I recognize that bra. 
Sweet belt! Sexy pic.
[quote]cholulalula wrote:
I’d like you all to meet someone.
Everyone, new belt.
New belt, everyone.
Thanks to Austin for gently suggesting (and reminding) me to step it up and get surrrious. [/quote]
Oh hai new belt! Look how purty you are… gosh you look lovely and strong~!
You take good care of our Lula now please… and to bring her many many PRs!
ummm…belt looks great. Safe and sexay.
Nice color choice:)
Well, helloooo gorgeous!!
Love the belt, Lula! Love the color especially. Red is my steeze, girl. snap
Are you going to name her?
Also, onslaught of noob questions in 3…2…
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what made you decide to get the belt finally? (aside form Austin’s urging)
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why did you decide on this particular belt (wide vs. tapered - i have no clue what you have, i’m guessing wide? um…the buckle?)
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what should the belt accomplish?
Btw, are you going to wear it at the meet? I’m so freaking excited for you!!! Like Jessie Spano excited!! You are going to blow shit out of the water!!! Dude, seriously. You’re an amazing lifter.
I dont see a belt at all, what belt?
Belt looks very nice! Love the color.
Very sexy belt
Belt is awesome! Just like your lifting. (See what I did there?)
Hope it’s a good week and a bit lead into your meet.