My 903 lb Benching Video

Training Powerlifting
1

Just thought I would share my latest 903lb bench press video with everyone.

Of course in real life I look a lot taller and slimmer, and people in the video seem to be calling me “Ryan” instead of “Trevor”, which perplexes me. The crowd is obviously confusing me with somebody else. Hmmm…

You know, after watching the video a few times, I realized that it’s not me after all. My mistake. Boy, do I feel silly. But I found it inspirational nevertheless.

It’s hard to imagine what it must feel like to bench something so damn heavy. Ah, back to my daydreaming…

Here the video:

http://www.benchmonster.com/kennelly900.mpg

The guy in the video is Ryan Kennelly. I found the link while looking on the web for benching techniques for guys with long arms.

Enjoy!

2

Pathetic.

I do Tabata Bench with 900.

I also bend nails and rip phone books.

3

WOW! That was awesome!

4

[quote]I also bend nails and rip phone books.

[/quote]

Ha! Now that’s pretty funny right thaaar.

5

INSPIRING.

6

Yeah, well i bench 900 tabatas with one hand. And i rip phone books with one hand too… yeah, now what.

7

[quote]wressler125 wrote:
…And i rip phone books with one hand too… yeah, now what.[/quote]

That takes a lot of finger strength to rip a phone book with one hand.

I should know 'cause I can bend a 2 inch thick reinforced steel nail, that’s only 3 inches long, with my ring and fore fingers, over my middle knuckle.

I can also eat steel and shit nails, which takes a lot of intestinal strength. Especially when forming the head of the nails.

8

That 903 lb bench has nothing on this one:
http://www.putfile.com/media.php?n=max_bench_225x2

9

I would need at least 4 spotters for a bench like that. 4 realy good spotters.

10

wow…he BLASTS that weight up. How much of that is the shirt do you suppose?

11

Impressive even with the bench shirt. Check this out for extreme functional strengh http://www.killsometime.com/video/video.asp?video=Breakdance

12

[quote]kickboxer wrote:
Impressive even with the bench shirt. Check this out for extreme functional strengh http://www.killsometime.com/video/video.asp?video=Breakdance[/quote]

Functional strength… looks good. Going to buy a Swiss Ball tomorrow.

13

Shit! A 903lb bench, with shaved legs :-o

14

[quote]deanosumo wrote:
That 903 lb bench has nothing on this one:
http://www.putfile.com/media.php?n=max_bench_225x2[/quote]

That video sucks I’m 15 year old freshman that can bench 225 twice. impress me please!

15

jusmc

Read the sarcasm of the original post. Please.

16

[quote]deanosumo wrote:
That 903 lb bench has nothing on this one:
http://www.putfile.com/media.php?n=max_bench_225x2[/quote]

dude that shit is hilarious. didn’t that guy start a thread in the physique and performance photos claiming he benched like 320 or something. or maybe he just looked a lot like that guy. either way it’s hilarious.

17

Question I don’t know if this is good for me but I am a 15 yearold Freshman. Working out for 2 years I Currently Bench:245 Squat:300 and only Clean 175
I try to avoid doing squat and cleans as much as I can b/c i have a bad back and HORRIBLE FORM (thats why my max is low)(I screwed up my neck from football I got way to many stingers and now have a “reversal” in my neck where your neck bone is bent the opposite way in which its supposed to be and the chiropractor says thats why it bothers my middle back so it sometimes hurts to do squats and cleans). Im 5’9" and Weigh 208lbs and maybe about 28-32% body fat so im a big kid. But Im solid. Is that lifting good? And is there anything you guys might know of to improve my posture or to continue the lifts painless?( any suggestions on how to improve it)I Know from your guys point of view all that weight really sucks(especially cleans and squats) but what do you guys think?

18

[quote]jusmc1371 wrote:
deanosumo wrote:
That 903 lb bench has nothing on this one:
http://www.putfile.com/media.php?n=max_bench_225x2

That video sucks I’m 15 year old freshman that can bench 225 twice. impress me please!
[/quote]

It’s a joke. I guess you are just too young and stupid to get it.

19

yea i got the sarcasm

20

look at the spotters biceps he’s deffinately not even getting that twice by himself let allone hims squriming around like that