This log is slowly turning into a cyber chat room… just subscribed.
[quote]DaveForner wrote:
[quote]Spock81 wrote:
UhhHHh, what else…
I dunno, did some vacuuming…yeah…
BYE[/quote]
Innuendo?
[/quote]
In YOUR endo!
[quote]StormTheBeach wrote:
This log is slowly turning into a cyber chat room… just subscribed.[/quote]
YYYYYYYAAAAAAAAAAAAAAAYYYYYYYYYYYYYYYYY
yyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy
!!!
Holla ma peeps!
semi-okay/good-ish workout today!
5/3/1 cycle 1, week, 2, day 3.
Deadlifts
warm ups
155 x 3
175 x 3
195 x 9 ← 9 for my 3 is okay, I suppose. I wanted 10, but 9 took forever/my face almost exploded. I figured it was best to stop…
BBB Squats
115 x 10
115 x 10
115 x 10
115 x 10
115 x 10
I am finally starting to get used to that! WOOT.
Drop set of leg ext. x 6 sets
leg lifts 2 x 25
um random oblique mat ab shit
christian bale abs x 25
mini crunches x 25
So yeah, pretty okay…
notes: MUST STOP SUCKING AT DL’S.
Life news:
My kid refuses to watch the Lion King with me.
Weird dream news:
I had a dream that they did this weird blood transfusion thing on me (it was like that thing that tabloids said keith richards had done where they took out all his blood and put in new, healthy blood?)
Anyway, so ya that took out all my blood and tested it and said there was some strange thing in my blood and that is why certain foods made me gassy, LOL WHAT THE FUCK IS THAT?
YAAA so
K BYE
[quote]Spock81 wrote:
Life news:
My kid refuses to watch the Lion King with me.
[/quote]
What??? The Lion King is quite possibly the best animated film ever made. What on Earth have you done to your child to make him not want to watch The Lion King??? Explain yourself woman!!!
[quote]TheJonty wrote:
[quote]Spock81 wrote:
Life news:
My kid refuses to watch the Lion King with me.
[/quote]
What??? The Lion King is quite possibly the best animated film ever made. What on Earth have you done to your child to make him not want to watch The Lion King??? Explain yourself woman!!![/quote]
I DON’T KNOW! I have been trying to get him to watch it with me for a year. Last week my mom sent me a clip of this Lion King Rises thingie which is batman voice over a lion king trailer, and we’ve been watching it every night.
BUT THEN i made the mistake of telling him that wasn’t the actual lion king trailer and it was like a mixture of two movies so he refuses to watch it…
WHich sucks cause I love scar so much.
KKK 5/3/1 Cycle 1 week 2 day 4
Military press
Warm ups
55 x 3
60 x 3
65 x 12 <—PLEASED
Um BBB Bench
95 x 10
95 x 10
95 x 10
95 x 10
95 x 10
Boring indeed.
Drop set of DB curlz x 5 sets
DB Rows 45lbs
4 x 8
hard for some reason, my back felt lazy
uhh Bar curl 2 x 12
side bends 25/side
face pulls 2 x 25
umm random mat abs
random prowler/sled-ness
FAWK my kid stood on the sled and I went to pull it and then he like fell off and cried for what felt like an eternity. THE WHOLE WORLD SAW AND STARED AT ME. Horrid mother! THey all thought. As I can read minds, clearly…
ANyway ya.
LIFE NEWS:
Actual life news for a change. I hope this isn’t too rambly, if it is, I’ll add cliff notes.
So last year my kid went to kindergarten and I went to school and worked etc… My kid stayed with my parents mostly and went to school near them. WHich was really hard cause I felt like I missed out on all the cool stuff and sometimes I would see kids walking to school with their moms and I’d feel like crying cause I just wanted to do that…
Over the summer my kid got to stay with me 24/7 and it’s been so awesome. Last night he decided to stay at g-ma/g-pa’s and it felt shitty/weird to have to wach tv all alone again. I woke up the next morning like OMG i cannot go through this again come fall time! NONONON! I will not live my life being a second mother !!
So ya freakout/panic attack and I told my mom I can’t do this and ya.
So I am not going to go to school in the fall now and I am going to work/have my kid live with me/go to a school near me.
Hopefully I can find a semi-non shitty job? I dunno. What jobs are there out thee for someone who completed half a sign language interpreter program?
So of course my kid is really upset with me because i am making him move/change schools but I told him I just wanted to be his mom and to please let me, but I’m pretty sure he hates me currently.
I went to register him at the school across the street and he wouldn’t even talk to me 
I feel like a bad mom, but I also felt like a bad mom seeing him as much as his schmuck fucktard dad sees him.
N E WAY LIFE IN SHAMBLES
I guess that’s my cliff notes
CLiff notes:
Life in shambles.
FUture uncertain
BUT, to quote jurassic park
Life will find a way.
And I’m sure it shall.
Maybe.
K BYE
Okay, question
Sorry I came in late to the log and I might have missed something which would answer this question, but here it is anyway: Since you have started BBB, what sort of changes have you had to make to your diet? How extreme were these changes compared to what you were doing beforehand?
Big fan, by the way.
Boogie.
I hope you don’t quit school over a panic attack over not spending enough time with your son. I hope you seriously think about this. I’ll leave you with a nice quote.
[center] Many of life’s failures are people who did not realize how close they were to success when they gave up. Thomas Edison…[/center]
[quote]Heracles_rocks wrote:
I hope you don’t quit school over a panic attack over not spending enough time with your son. I hope you seriously think about this. I’ll leave you with a nice quote.
[center] Many of life’s failures are people who did not realize how close they were to success when they gave up. Thomas Edison…[/center][/quote]
No, I left school for multiple reasons
#1 my kid
#2 My school was run by FUCKING QUACKS. Seriously, they were totally incompetent and that was very stressful this whole past year dealing with those fuck ups
3# People in my class walked all over me, often. YES, how nerdy. I am not in high school anymore ETC… but for many group projects a lot of big bossy women scared the shit outta me LOl.
#4 There were MANDATORY deaf/blind camping trips, and maybe it’s weak of me to let my OCD stop me from these types of things but SRSLY I cannot CAMP. I AM NOT A CAMPER I AM A MANY TIMES A DAY SHOWER PERSON.
#5 I WAS ON PROBATION. FUCK U SCHOOL I worked my ass off for you getting A after A after A and then a 5 minute fucking screening was the WHOLLLEE deciding factor on being allowed into your program! WTF.
I was also no where near success so that quote doesn’t fit 100% HA.
[quote]Ambugaton wrote:
Okay, question
Sorry I came in late to the log and I might have missed something which would answer this question, but here it is anyway: Since you have started BBB, what sort of changes have you had to make to your diet? How extreme were these changes compared to what you were doing beforehand?
Big fan, by the way.
Boogie.[/quote]
ZOMG! Someone actually asked MOI a question! Wow, I feel soOOoo special…
Mmkay let’s see…
Before BBB I ate like a 300 pound man and during BBB I am STILL eating like a 300LB man.
Yes.
I eat more than my mom and dad combined.
Could probably throw my brother into that pot as well.
Let’s just say I keep them Alberta cattle farmer’s in Bin’ass, ya hear.
[quote]Spock81 wrote:
[quote]Ambugaton wrote:
Okay, question
Sorry I came in late to the log and I might have missed something which would answer this question, but here it is anyway: Since you have started BBB, what sort of changes have you had to make to your diet? How extreme were these changes compared to what you were doing beforehand?
Big fan, by the way.
Boogie.[/quote]
ZOMG! Someone actually asked MOI a question! Wow, I feel soOOoo special…
Mmkay let’s see…
Before BBB I ate like a 300 pound man and during BBB I am STILL eating like a 300LB man.
Yes.
I eat more than my mom and dad combined.
Could probably throw my brother into that pot as well.
Let’s just say I keep them Alberta cattle farmer’s in Bin’ass, ya hear. [/quote]
I can’t tell the difference between your acronymns and your French when you put both in all caps, haha.
Thanks for the response.
There was french in that?
[quote]DaveForner wrote:
There was french in that?[/quote]
Your french isn’t very good is it?
Hey Spock,
Voulez-vous coucher avec moi ce soir?
[quote]Spock81 wrote:
[quote]Heracles_rocks wrote:
I hope you don’t quit school over a panic attack over not spending enough time with your son. I hope you seriously think about this. I’ll leave you with a nice quote.
[center] Many of life’s failures are people who did not realize how close they were to success when they gave up. Thomas Edison…[/center][/quote]
No, I left school for multiple reasons
#1 my kid
#2 My school was run by FUCKING QUACKS. Seriously, they were totally incompetent and that was very stressful this whole past year dealing with those fuck ups
3# People in my class walked all over me, often. YES, how nerdy. I am not in high school anymore ETC… but for many group projects a lot of big bossy women scared the shit outta me LOl.
#4 There were MANDATORY deaf/blind camping trips, and maybe it’s weak of me to let my OCD stop me from these types of things but SRSLY I cannot CAMP. I AM NOT A CAMPER I AM A MANY TIMES A DAY SHOWER PERSON.
#5 I WAS ON PROBATION. FUCK U SCHOOL I worked my ass off for you getting A after A after A and then a 5 minute fucking screening was the WHOLLLEE deciding factor on being allowed into your program! WTF.
I was also no where near success so that quote doesn’t fit 100% HA.
[/quote]
Just going to make some comments on your numerical list here . . .
1 - Ok, legitimate.
2 - Lame excuse. I think all schools are run by quacks.
3 - Maybe this would have been good life experience in forcing you to jump out of your comfort zone a little and stand up and be heard? People will walk all over you through your whole life if you let them.
4 - Again, comfort zone. Personal growth doesn’t happen inside your bubble, it happens outside it.
5 - Hard to comment on without knowing the particulars of why you’re on probation and what being on probation at the institution entails.
And, um, nice lifting and stuff.
Maybe you could watch The Iron Giant with your kid instead of The Lion King. Iron Giant is also a spectacular animated film. Or watch Tangled. I’m not ashamed to say that I saw that shit in the theater and I really enjoyed it.
K HEY YA’lL! I entered that bench challenge thingie and I took a vid so here is me benching and stuff.
I am still gonna stick to my program the exact same IE 5/3/1 benching on tuesday so I am kinda just pretending this whole lil workout never happened. SO NOBODY can say I am switching programs or whatever, HA!
K here is my video.
OH today I did
95 x 8
115 x 6
125 x 3
125 x 1
130 x 1
135 x 1 <vid.
BYE
Nice benching lady. Dem kids mirin’.
THanks!! I really don’t like the bar driftage, but I am just happy I got the 135 cause my left arm has been feelin’ real wonky lately and benching ain’t what it used to be.
Does bench driftage still count in a meet or whateveskies? DAVE FORNER my meet question asking person ! QUESTION POUR VOUS
You mean the little tiny movement towards your face right when the bar is coming off your chest?
Ya, that’s completely allowed. The biggest things to look for in regards to anything someone might call drift:
- You have to lock the bar out both arms at the same time. Can’t lock one elbow then grind the other side up.
- You can’t have any downwards motion. You know how some people might start to fail a bit, the bar starts to come back down, go OH SHIT then really push hard and the bar goes up. Ya, can’t have the downwards motion after you get the press command.
3)You can’t sink the bar into the chest then press it when you get the press command. This is for bigger (physically) benchers, generally.
That bench video looked good. 3 whites for sure.
EDIT: I just looked a little bit closer, and I can’t tell if the bar drifts while it is still on your chest or not. If it does, I think you can potentially get red lighted for that? I’ve never seen it actually, so I can’t be sure. That being said, the only judge that could call it is the head judge probably. Still two whites and a good lift! I hope this edit doesn’t scare you lol