What is the one piece of equipment in your gym that you never use, and why?
For me, it’s probably the 4-way neck machine. I could maybe see it if you had a neck injury and needed to do rehab, but would much rather spend my time on other lifts.
The assisted dip/pullup machine.
Smith Machine
The Personal Trainer.
[quote]Kruiser wrote:
The Personal Trainer.[/quote]
+10 LMFAO!
[quote]horsepuss wrote:
The assisted dip/pullup machine.[/quote]
Actually, I use this one every week…for one arm pullups.
[quote]Kruiser wrote:
The Personal Trainer.[/quote]
Ok, you got me there lol.
leg abductor
PTs LOL!
Obvious… Bosu ball.
BOSU BALLS.
The membership card scanner. Dang thing gets me thrown out everytime I enter…
PTs lol! The stupid lower back machine and guys wearing fitted caps at lower than brow level and ILS
AB/ADductor machine
Torso Rotation machine
[quote]horsepuss wrote:
The assisted dip/pullup machine.[/quote]
lol wut
The crunch machine. Seriously…
That which I do not utilize must be useless.
Torso Rotation machine for sure
the pussy pad.
Either the plate-loaded crunch machine or the torso rotation machine.
Also, I never fail to see at least one person super-setting bench presses with one of them.
[quote]Aigriculteur wrote:
Smith Machine[/quote]
I was going to say that… however I still use it as a chin up bar lol
The other people telling you how to lift properly when they do not bench, squat, or dead.