Maximum Muscle Bible, Which Program for Body Recomp?

Hey ct!
Loved your and PCs book,
Any chance you could guide me on which program to chose for bodyrecomposition goals?
Losing fat, whilst holding on to muscle and strength , most efficiently?
Thanks alot and keep up the good work! Sure will be purchasing any further books you dish out!

This topic was automatically closed 30 days after the last reply. New replies are no longer allowed.