[quote]Ct. Rockula wrote:
[quote]Hip Scar wrote:
[quote]Ct. Rockula wrote:
[quote]Hip Scar wrote:
<<---- incorporating Rape extensions into his workout today. Then I’m coming after you.[/quote]
Awww
You’d rape me? [/quote]
I suppose you can’t rape the willing…but yes, you would have to act “raped.”[/quote]
Oh joy.
A tip…give me a ridiculous safeword that I can’t pronounce.
That way when it gets too violent I can’t stop you…[/quote]
pneumonoultramicroscopicsilicovolcanoconiosis (true story, real word)
[quote]Hip Scar wrote:
[quote]Ct. Rockula wrote:
[quote]Hip Scar wrote:
[quote]Ct. Rockula wrote:
[quote]Hip Scar wrote:
<<---- incorporating Rape extensions into his workout today. Then I’m coming after you.[/quote]
Awww
You’d rape me? [/quote]
I suppose you can’t rape the willing…but yes, you would have to act “raped.”[/quote]
Oh joy.
A tip…give me a ridiculous safeword that I can’t pronounce.
That way when it gets too violent I can’t stop you…[/quote]
Safe word will be “floccinaucinihilipilification” You should practice this.[/quote]
I have to say it 5 times correctly or it doesn’t count
[quote]Swolegasm wrote:
[quote]Ct. Rockula wrote:
[quote]Hip Scar wrote:
[quote]Ct. Rockula wrote:
[quote]Hip Scar wrote:
<<---- incorporating Rape extensions into his workout today. Then I’m coming after you.[/quote]
Awww
You’d rape me? [/quote]
I suppose you can’t rape the willing…but yes, you would have to act “raped.”[/quote]
Oh joy.
A tip…give me a ridiculous safeword that I can’t pronounce.
That way when it gets too violent I can’t stop you…[/quote]
pneumonoultramicroscopicsilicovolcanoconiosis (true story, real word)
[/quote]
I just gagged from looking at it.
[quote]Ct. Rockula wrote:
[quote]Swolegasm wrote:
[quote]Ct. Rockula wrote:
[quote]Hip Scar wrote:
[quote]Ct. Rockula wrote:
[quote]Hip Scar wrote:
<<---- incorporating Rape extensions into his workout today. Then I’m coming after you.[/quote]
Awww
You’d rape me? [/quote]
I suppose you can’t rape the willing…but yes, you would have to act “raped.”[/quote]
Oh joy.
A tip…give me a ridiculous safeword that I can’t pronounce.
That way when it gets too violent I can’t stop you…[/quote]
pneumonoultramicroscopicsilicovolcanoconiosis (true story, real word)
[/quote]
I just gagged from looking at it.
[/quote]
That’s what she said.
foreveralone.jpeg
[quote]inkaddict wrote:
[quote]Ct. Rockula wrote:
[quote]Swolegasm wrote:
[quote]Ct. Rockula wrote:
[quote]Hip Scar wrote:
[quote]Ct. Rockula wrote:
[quote]Hip Scar wrote:
<<---- incorporating Rape extensions into his workout today. Then I’m coming after you.[/quote]
Awww
You’d rape me? [/quote]
I suppose you can’t rape the willing…but yes, you would have to act “raped.”[/quote]
Oh joy.
A tip…give me a ridiculous safeword that I can’t pronounce.
That way when it gets too violent I can’t stop you…[/quote]
pneumonoultramicroscopicsilicovolcanoconiosis (true story, real word)
[/quote]
I just gagged from looking at it.
[/quote]
That’s what she said.
foreveralone.jpeg[/quote]
Maschy said that? I believe it. She is like 2 feet tall.
[quote]Hallowed wrote:
xoxo[/quote]
if you opened it would i still be rape??
id open it
[quote]Hallowed wrote:
xoxo[/quote]
Snugglies…
[quote]Blackaggar wrote:
[quote]Hallowed wrote:
xoxo[/quote]
if you opened it would i still be rape??
id open it[/quote]
I don’t think it would be…
Fun can still be had with it though…
I’m curious…can you return a used rape?
After warm up and ladder stuff we went straight into our suicides bc the hym was oddly packed…
I was fresh and handled my relatively easy
Moving into the work out…
Deadli
130kgx4
160kgx4
180kgx4 singles
206kgx3 singles
Hang Clean
100kgx4
110kgx4
Used 160kg for the circuit deadlifts
100 for the cleans and jump dead
From 430 to 510 on rack pulls
Added in tire flipsx5
Broad jumpsx5
Prowler 30 yrds 4pps
4 rounds 14 minutes…could have hit 5 but was fearful of time…didn’t know how close I was until my penalty mark
After I called my turn at 4 I saw the guy on the treadmill and he said I was near 20 minutes…
Suicides are a powerful motivator
Last night heavy drags and pushes
Forward drags 4pps to 10pps over 6 attempts
Backwards drags 5pps to 12pps over 5 attempts
High Push 2pps to 7pps over 6 attempts
Low push 2pps to 4pps over 4 attempts
This moanins delts
Standing rear delt cable fly
30x15
40x12
50x10
Rope Front Delt Raise
130x12
150x10
170x8
Behind The Back Cable Laterals
30x12
40x12
50x12
DB Shoulder Press
70x12
80x12
90x10
105x8
Biceps
Machine preacher 1x20
Incline DB
45x12
50x10
55x8
Barbell Curl
105x8
135x6
Told my baybee to stop eating catnip
She stops and looks at me
Then offers me some
As if to say…if you knew how good this shit is you wouldn’t dare tell me to stop. Try some.
Won’t say whether or not I had any…
[quote]Ct. Rockula wrote:
Told my baybee to stop eating catnip
She stops and looks at me
Then offers me some
As if to say…if you knew how good this shit is you wouldn’t dare tell me to stop. Try some.
Won’t say whether or not I had any…[/quote]
Riiight. “Catnip.” Just like “banana pudding.”
I want a sled to drag!! pout
[quote]Mascherano wrote:
[quote]Ct. Rockula wrote:
Told my baybee to stop eating catnip
She stops and looks at me
Then offers me some
As if to say…if you knew how good this shit is you wouldn’t dare tell me to stop. Try some.
Won’t say whether or not I had any…[/quote]
Riiight. “Catnip.” Just like “banana pudding.”
I want a sled to drag!! pout
[/quote]
Mascherano, your awesome hair keeps me from kicking your ass.
You can drag weight. Just string a jump rope theough weight plates and have at it
gregron
1036
AyyyyyOhhhhhhhhhhh!!! Gregron in da house!!! Checkin in on ya big guy
[quote]gregron wrote:
AyyyyyOhhhhhhhhhhh!!! Gregron in da house!!! Checkin in on ya big guy[/quote]
Eat a dick
ShoulderCircuit
Top Half Press
225x5
275x5
330x5
330x3
Standing Military…strict
185x5
205x5
225x5
245x3
Push Press
185x5
205x5
225x5
245x3
Did some meth
DB Speed Press 30 secs
25lbs
Medicine Ball Push Pressx8
Prowler Shoulder Press
2pps 30 yrds
11 minutes for me
3 suicides
KISS KISS uh huh uh huh uh huh…
[quote]Ct. Rockula wrote:
[quote]gregron wrote:
AyyyyyOhhhhhhhhhhh!!! Gregron in da house!!! Checkin in on ya big guy[/quote]
Eat a dick[/quote]
LOL, literally, LOL
[quote]inkaddict wrote:
[quote]Ct. Rockula wrote:
[quote]gregron wrote:
AyyyyyOhhhhhhhhhhh!!! Gregron in da house!!! Checkin in on ya big guy[/quote]
Eat a dick[/quote]
LOL, literally, LOL[/quote]
You want some dick too?
