[quote]Hallowed wrote:
[quote]Mascherano wrote:
Rawwwky!! I’m scared that my ass and legs are getting TOO SMALL!! And that my upper body is getting too big in comparison.
I do 2 upper body days, 2 lower body days, 2 days of conditioning (one that includes pullups, the other all lower) and then one day of pilates/cardio.
What do you think I can do to keep my lower body juicy and delicious while I kill my pullup challenge? Thoughts?
[/quote]
AT LAST! Complete and perfect validation of my anti pullup stance.
Pullups are contra indicated with thick tight joocy delicious booty.
Have fun with your pullups << muahahahahaha >>
[/quote]
In case you haven’t noticed, I’m incredibly sensitive today!
Anyways, I can contra indicate my hyooge upper body with banana pudding. Right, Rocky?
sob
Whatever!!
system
December 5, 2011, 8:04pm
1002
[quote]Mascherano wrote:
[quote]Hallowed wrote:
[quote]Mascherano wrote:
Rawwwky!! I’m scared that my ass and legs are getting TOO SMALL!! And that my upper body is getting too big in comparison.
I do 2 upper body days, 2 lower body days, 2 days of conditioning (one that includes pullups, the other all lower) and then one day of pilates/cardio.
What do you think I can do to keep my lower body juicy and delicious while I kill my pullup challenge? Thoughts?
[/quote]
AT LAST! Complete and perfect validation of my anti pullup stance.
Pullups are contra indicated with thick tight joocy delicious booty.
Have fun with your pullups << muahahahahaha >>
[/quote]
In case you haven’t noticed, I’m incredibly sensitive today!
Anyways, I can contra indicate my hyooge upper body with banana pudding. Right, Rocky?
sob
Whatever!! [/quote]
Yes of COURSE banana pudding will work.
Did I not say that ? I meant to say that.
And besides your upperbody is nowhere close to hyooje. My shoulders are 41" around. Are you close to that? didn’t think so. Am I making mine bigger? As big as possible.
[quote]Hallowed wrote:
[quote]Mascherano wrote:
[quote]Hallowed wrote:
[quote]Mascherano wrote:
Rawwwky!! I’m scared that my ass and legs are getting TOO SMALL!! And that my upper body is getting too big in comparison.
I do 2 upper body days, 2 lower body days, 2 days of conditioning (one that includes pullups, the other all lower) and then one day of pilates/cardio.
What do you think I can do to keep my lower body juicy and delicious while I kill my pullup challenge? Thoughts?
[/quote]
[/quote]
[/quote]
Yes of COURSE banana pudding will work.
Did I not say that ? I meant to say that.
And besides your upperbody is nowhere close to hyooje. My shoulders are 41" around. Are you close to that? didn’t think so. Am I making mine bigger? As big as possible.
[/quote]
I wub you.
Damn Hallowed and Maschy are talking about thei asses again?
ugh, I will be back in about a half hour as I need to go take care of somethng…and by that I mean pleasure myself
[quote]mom-in-MD wrote:
It’s PLURPLE. get it right!![/quote]
you and I are gonna FIGHT!!!
system
December 5, 2011, 11:07pm
1006
[quote]Ct. Rockula wrote:
[quote]mom-in-MD wrote:
It’s PLURPLE. get it right!![/quote]
you and I are gonna FIGHT!!![/quote]
Rocky v. Mimsy Cage Match?
BRB now I’m the one that needs to go take care of something.
[quote]Mascherano wrote:
Rawwwky!! I’m scared that my ass and legs are getting TOO SMALL!! And that my upper body is getting too big in comparison.
I do 2 upper body days, 2 lower body days, 2 days of conditioning (one that includes pullups, the other all lower) and then one day of pilates/cardio.
What do you think I can do to keep my lower body juicy and delicious while I kill my pullup challenge? Thoughts?
[/quote]
Letting me put it in your pooper might work…
If it doesn’t split up your leg days into quad dom and ham dom then apply FST7 to each muscle group.
[quote]Hallowed wrote:
[quote]Ct. Rockula wrote:
[quote]mom-in-MD wrote:
It’s PLURPLE. get it right!![/quote]
you and I are gonna FIGHT!!![/quote]
Rocky v. Mimsy Cage Match?
BRB now I’m the one that needs to go take care of something.[/quote]
It will be a ridiculous fight
Betty is clearly indestructable and I am IMMORTAL…
Didn’t make it last night…
Fell asleep…reading to someone…who crawled away as soon as my eyes closed…
Its like she knows how to skip school already.
Back Triceps Calves
Decline Cable Pullovers
120x120
140x12
150x12
Close Grip Lat Pulldown Palms in
Stackx12
Stackx12
StackX12
Pathos Arc
50x12
60x12
70x10
Seated Cable Row Glose Grip
Stacx12
Stackx12
Stackx12
TBAR Rows
2platesx12
3platesx12
4platesx12
6platesx8…felt like Ronnie…YEA BUDDAY
Triceps
Overhead Rape Extensions
150x12
180x12
200x8
Sindle arm ovh rape extension
80x12
Cable PJR…Vhandle
140x12
160x12
180x8
PTSD set in and I got a boner…it was time for calves
Seated calf raise…ball side of foot down
2ppsx8
3ppsx8
Steated calf raises other side down
2ppsx8
3ppsx8
Leg Press Calf Extension
4ppsx8
4ppsx8
Achilles held up strong…
3 suicides
I will have at least 6 tonight lol
[quote]Ct. Rockula wrote:
Didn’t make it last night…
Fell asleep…reading to someone…who crawled away as soon as my eyes closed…
Its like she knows how to skip school already.
[/quote]
My bad bro, that book was BORING though, and I had better things to do
[quote]inkaddict wrote:
[quote]Ct. Rockula wrote:
Didn’t make it last night…
Fell asleep…reading to someone…who crawled away as soon as my eyes closed…
Its like she knows how to skip school already.
[/quote]
My bad bro, that book was BORING though, and I had better things to do[/quote]
Well, I appreciate you at least staying with me until I knocked myself out.
<<---- incorporating Rape extensions into his workout today. Then I’m coming after you.
[quote]Hip Scar wrote:
<<---- incorporating Rape extensions into his workout today. Then I’m coming after you.[/quote]
Rape, the gift that keeps on giving though you never wanted
[quote]Hip Scar wrote:
<<---- incorporating Rape extensions into his workout today. Then I’m coming after you.[/quote]
Awww
You’d rape me?
[quote]Blackaggar wrote:
[quote]Hip Scar wrote:
<<---- incorporating Rape extensions into his workout today. Then I’m coming after you.[/quote]
Rape, the gift that keeps on giving though you never wanted[/quote]
Rape is like getting licorice for Christmas…
[quote]Ct. Rockula wrote:
[quote]Hip Scar wrote:
<<---- incorporating Rape extensions into his workout today. Then I’m coming after you.[/quote]
Awww
You’d rape me? [/quote]
I suppose you can’t rape the willing…but yes, you would have to act “raped.”
[quote]Hip Scar wrote:
[quote]Ct. Rockula wrote:
[quote]Hip Scar wrote:
<<---- incorporating Rape extensions into his workout today. Then I’m coming after you.[/quote]
Awww
You’d rape me? [/quote]
I suppose you can’t rape the willing…but yes, you would have to act “raped.”[/quote]
Oh joy.
A tip…give me a ridiculous safeword that I can’t pronounce.
That way when it gets too violent I can’t stop you…
Think I might start selling plasma to cover my. Monthly supp and massage bill…
[quote]Ct. Rockula wrote:
[quote]Hip Scar wrote:
[quote]Ct. Rockula wrote:
[quote]Hip Scar wrote:
<<---- incorporating Rape extensions into his workout today. Then I’m coming after you.[/quote]
Awww
You’d rape me? [/quote]
I suppose you can’t rape the willing…but yes, you would have to act “raped.”[/quote]
Oh joy.
A tip…give me a ridiculous safeword that I can’t pronounce.
That way when it gets too violent I can’t stop you…[/quote]
Safe word will be “floccinaucinihilipilification” You should practice this.