Supervillian
[quote]Ct. Rockula wrote:
Supervillian[/quote]
Yes?
[quote]Blaze_108 wrote:
[quote]Ct. Rockula wrote:
Supervillian[/quote]
Yes?[/quote]
We are out of milk so pick some up on the way back from your evil doing.
Hi Rocky!! MUAH!
[quote]Mascherano wrote:
Hi Rocky!! MUAH![/quote]
A display of affection…friggin gross.
[quote]mom-in-MD wrote:
post again! I can’t see it.
YouTube wrote:
post again! I can’t see it.[/quote]
Its cum junkie by the genitorturers
Lol
I’m gonna start talking about training now. This is getting ridiculous even by my standards. Lololol
Super Villain was a success id say…finished at 297, still natty although the temptation was strong to get pharmed up…I resisted.
Don’t know or care about maxes at this point and won’t test…I do know that I tear through work sets now and can play with tension or pump easier…
Achilles feels great…lower body is mobile…as in not tight and no pain.
Upper body however lol my left shoulder needs a serious break and rehab hahahahahahahahah
Why did I laugh? Shit wasn’t funny hahahahahahaha
So now the plan is just kickin it for a couple weeks with only prowler stuff and kb circuits
This morning was a mix of suicides…prowler pushing,dragging and kb work
Soooo
2 suicides…set up as a 10 yrd there back…a 20 yrd there back and a 30 yrd there back…sickest
Prowler linebacker stance backward drag 30 yrdsx 3
Prowler drags facing away 3ppsx3
Kb circuit
10 swings
10 alternation shoulder presses
10 sumo deads
10 rows
3 rounds
Random medicine ball stuff
Will be doing this twice more this week…and repeat next week before figuring out how december the marchs training will look
Aaannndddd we are killing an innocent buffet tonight to celebrate the fact that no one quit or got hurt
Hometown buffet…if you can read this…RUN…yes I mean the whole building should run.
[quote]Ct. Rockula wrote:
Hometown buffet…[/quote]
LOL, I used to work at an HTB dude, true story.
[quote]inkaddict wrote:
[quote]Ct. Rockula wrote:
Hometown buffet…[/quote]
LOL, I used to work at an HTB dude, true story.
[/quote]
Haha, ever have to kick people out?
[quote]Ct. Rockula wrote:
[quote]inkaddict wrote:
[quote]Ct. Rockula wrote:
Hometown buffet…[/quote]
LOL, I used to work at an HTB dude, true story.
[/quote]
Haha, ever have to kick people out?
[/quote]
No, but we did have to stop people on several occasions of leaving with their purses lined with plastic wrap and a bunch of ribs and or cookies in there.
[quote]inkaddict wrote:
[quote]Ct. Rockula wrote:
[quote]inkaddict wrote:
[quote]Ct. Rockula wrote:
Hometown buffet…[/quote]
LOL, I used to work at an HTB dude, true story.
[/quote]
Haha, ever have to kick people out?
[/quote]
No, but we did have to stop people on several occasions of leaving with their purses lined with plastic wrap and a bunch of ribs and or cookies in there.[/quote]
Lol a purse full of ribs.
That sounds like an awesome confrontation…
Excuse me ma’am but uh…
I could go for a buffet right now…
[quote]Blackaggar wrote:
I could go for a buffet right now…[/quote]
everyday is a buffet for you…36 donut eatin 3 gallon of milk drinking motherfucker lol
Lol im dieting now so i have been deprived of all those goodies, well i still eat stuff from time to time but not the amounts id like lol
Report from Hometown Buffet
Let’s just say it got so bad that other customers literally pointed…not just stared at our tables.
I started conservative but as we progressed the biggest guy in the group…former d1 oline…dude GOT UP AND FILLED HIS OWN TABLE WITH PLATES OF FOOD
Yea he isolated himself from the group
Highlight of the night…he won.
I didn’t do so bad…k.o.d the veal parmesean and the stuffed chicken breasts…maybe 5 of each? I went bonkers on the banana pudding though…I had half of a new one and smashed up pb cookies on top of it
Few tacos here and there
I’m sure we disgusted a few people…
[quote]Blackaggar wrote:
Lol im dieting now so i have been deprived of all those goodies, well i still eat stuff from time to time but not the amounts id like lol[/quote]
I think you need to feed the animal inside you. Let him have pancakes