Looking to Gain Muscle Mass 33 y/o F

*says to himself*
Fuck, be good, Andrew.

IDK if you’re on gear or if you’ve just got some stellar genetics for this, but either way - you’re doing it right.

For training apps, I like Hevy. It’s a little restrictive in what it lets you do, but it has the in-workout simplicity I needed for various intensity changes, and it works well for logging.

A logged session looks like this, with the HevyApp link at the bottom. There’s a social element to it that I don’t use at all, but it’s there.

I’ve also used FitNotes but I got a bit frustrated using it when training… not that I’m normally patient, but I’m particularly impatient when I’m lifting.

I’ve heard nothing but good things about the RP Hypertrophy App, I just haven’t been bothered to spend the $$ to try it when I’ve got a thing that works.
:nerd_face:

2 Likes