yah that rules sucks.
im sure he wouldnt mind teh wimmenz. as long as he could watch and participate with at least me.
[quote]CBear84 wrote:
im sure he wouldnt mind teh wimmenz. as long as he could watch and participate with at least me. [/quote]
THIS.
just following protocol-
[quote]
Subject: the thing is…
01/19/11
12:40 AM
the thing is, i’m not in the military, so it’s ok to send me hot pics 
i do own camo workout shorts though, and i drive a big pick up truck.
even if you never reply or send pics your still the best on this site.[/quote]
[quote]JPeggEFS wrote:
[quote]CBear84 wrote:
im sure he wouldnt mind teh wimmenz. as long as he could watch and participate with at least me. [/quote]
THIS.
[/quote]
Shes YOURS all yours, ENJOY !
PS YOU are too damn cute. I think, no I KNOW you both bring out the BEST in each other,
OK… I cant possibly know that but ID wager my bootie on it 
Awesome benching lady!!
Im just here to check out your fat ass.
DAMN!
do want.
Pretty sure Ive heard you say this more than once. Irony? Or DESTINY?
Jason
there’s a reason i keep you around, pegg. it’s shit like this.
[quote]JPeggEFS wrote:
[quote]CBear84 wrote:
im sure he wouldnt mind teh wimmenz. as long as he could watch and participate with at least me. [/quote]
THIS.
[/quote]
This was absolute gold! Good stuff!!!
And Bear, congrats on the bench. You would positively run all these lil girls out of this gym out here!
Training has been a bit disappointing, as far as frequency.
Spent much of last week frustrated at lack of ride to the gym. Haven’t yet employed non-family (besides Pegg) help… some of that is pride, some of that is just not wanting to use up my resources too quickly.
so imagine how much more i’m kicking myself now that i’ve realized there’s a crappy, but existent, gym at school.
FACEPALM
will make better use of that this week.
Traning of Note-
EFS Saturday Squat
Dropped a couple more warmup sets, and did a bit more mobility work before hand. I can get on board with this…
worked up to 245x2.
THATS RIGHT, BITCHES!! I repped 5lbs more than I missed at my meet!
then i found out that with as much attention as i’ve been paying to my hamstrings, i’ve neglected my quads. had to do sets of 20 on the leg press. fuck me running, batman. that shit sucks.
also, did rack pulls from pin 2. After, of course, the loggers finished. was a lil upset with myself on these, didnt double more than 285. peggs reassurance is that he can pull more from the floor than he can from pin 2.
he also said that’s a weird place for me to get stuck in a DL. that if i can get it past there, i have no prob. so, i’m cool enough to stump him, but i wanna get it fixed. so we’ll see how this goes.
between sat afternoon and monday am, i slept enough to be looked down upon. i really should work on this more during the week. and on convincing pegg to go into EFS on sundays.
all in all, was a good weekend, and i’m all set to have a good week.
someone wanna take me to the store? I made tuna salad and now i want crackers. I’m all out of crackers.
do you have a bike?
you probably mentioned that your gym is a jillion miles away but,… do you have a bike? lol
245 x 2!!! hell yah!
andy- yis to the bike, but the weather/plowing/traffic doesn’t make it safe this time of year. sucks. i had the balls to drive all over YEARS ago when i had my license suspended, but the consequences now just aren’t worth it.
deja- celebration hug? nekkid?
yeah, awesome squatting
That you can just waltz in to EFS and put up 245 x 2 even with all your recent training struggles confirms yet again that you are a very talented lifter. When your life settles down and you can focus more on your training, it will be scary (in a good way) to watch you excel.
Tear it up at the school gym and, as Tim Gunn says, “make it work!”.
Awesome squatting, Ms Bear. And whilst it’s not EFS, the school gym will no doubt be a font of amusing anecdotes.
Thank you for the inspiration.
Get some!!
[quote] cbear wrote:
deja- celebration hug? nekkid? [/quote]
of course.