Bear, nice benching! I like Vietnam Bud too! I’m sure, if you ever decided to kill someone, you would not get caught.
Some UK company has just launched a new brand of yogurt called “Nom.” Saw the ad and shook my head.
You’re also giving me bench envy. I’ve had to cry off benching for a while - my shoulder gets all pissy with me. It doesn’t seem to mind millies, though, but I’m using half the weight I bench with.
giggling at the new yogurt Cal…thats funny!!
Bear- I agree with the politics of figure and possibly bb’ing too?? the journey and experience getting there sounds cool though.
[quote]CBear84 wrote:
mainey- work harder, i spose. 
or, gain 20lbs… 
yes. god bless food. nom. amen. [/quote]
I am, a pound at a time. Weight’s been around 158 these past weeks. closer to 160 than 155. And I dropped the cardio to almost nil and I eat like a frenchie.
PL may have much clearer cut rules than figure/bb, but never underestimate a completely retarded judge to fuck that up. I learned this first hand at SH’s last meet. The judging was so bad that the meet director was seen throwing his hands up in disgust at one point.
The judges consisted of 1. a bench only guy 2. a record setting raw female lifter and 3. some douchebag that thought he was auditioning for the next Jersey Shore. I doubt all of them were official judges for the fed. The jersey douche obviously didn’t know what he was looking for on squat so he just white lighted anyone who was from his (the hosting) gym, and told everyone else they were “just an inch high, bro”.
I guess the point of my little rant here is 1. know your meet director, readers of Bear’s log. Your money, safety, and total are all on the line and 2. Bear, I hate you for having the opportunity to do all the good meets in C-bus.
and I don’t really hate you…
^ love it.
I just had to post because CBear’s post count was 666. Devil girl.
Reading your log is likely reading a menu. I like it.
welp, between prepping for finals and jason’s divorce, im glad im still able to remember which is my house key.
I have one paper to finish and one more to write, and a spanish final to study. Monday can not get here soon enough.
Monday night, starting the break off right at a concert in Indy with Jason, Wendler, and the rest of the motley bunch.
day off tomorrow, will be training.
Ahhh, I remember rush of finals week well. It doesn’t seem that long ago, but shit it really was. Good luck with your studies. Balancing work and school is tricky.
Good luck with the finals and have a good time at the concert. You deserve it after all the long hours and hard work.
Keep your head up…oh, and remember to breath!
teh short post
Training thursday afternoon at the local
deadlift- 2 sets of all
x5- 155
x3- 175
x3- 185
x3- 205
good mornings
bar, 3x10
lying leg curls
45lbs, 3x 12
first, thanks to everyone who’s been stopping by. I hate bein a grownup sometimes. or pretending to be one.
second, it’s almost over. and if i want i can harass the shit outta you PW for 3 solid weeks of my break!
third, the long post.
thursday i took the day off work bc i didnt know when pegg and i would get back from indianna. so i spent the morning bouncing between papers and organizing/putting away/cleaning stuff. started with the front room closet, then the front room, then there was trash emptying, the vacuums came out (i use a handheld to get right up by the baseboards), laundry went in… and i decided i needed to leave the damned house before i attacked the bathroom floor with a mr. eraser again.
was kinda excited to make it to the gym. knew i’d be working saturday and sunday, so i decided to do hamstring stuff, as i still want them bigger than they are.
by the time i got through with the first rep of 205 i said fuck it ALL i dont wanna be here. no clue why. wasnt crowded, dash of douche but nothing extraordinary. so i did the other stuff grudgingly and left.
had a kickass friday morning, and on my way home from peggs house i got in touch with a girlfriend (one of the former cute new girls at work. shes still cute but not so new.) who has been working at a store closer to school. she happened to have the day off, happens to adore me, and i happened to know that we were gonna be short. so i asked her and my boss if she wanted to/could work, and it ended up being AMAZING having the extra help.
the jr new girl and the newest girl (they dont have nicknames yet. hmmm. must change) were there, so if my girlfriend hadnt shown up it wouldve been a nightmare… someone (me) always havin to answer questions and explain and teach and still WORK at the same time.
so friday was cool.
today i was scheduled at 8am and by some fuck of luck i woke up at 7:42. caught my dad walking in while i was walking out, and managed to explain that i was gonna be gone till 6 and i was scheduled at 8 and had overslept. he grabbed the dog (who hadnt yet been let out) assured me he would take care of everything and told me to drive safe. few more green lights than usual and i made it on time. 5 min early, even.
(so, yeah. im grimy right now. i showered last night, so i didnt reek so bad today. besides, my B.O. is anabolic! or something.)
work today was actually awesome. I was dreading it bc i knew i worked with slow and bitchy pharmacist, but SOMEHOW, through some fuck of luck she (comparatively) busted her ass today. meant i was willing to work as hard as i normally do and things went VERY smoothly. now that ive said so, tomorrow will be awful, probably.
so i’ve made potato soup, chicken soup for dad (crazy sore throat, lost voice, upper respiratory funk… he had whooping cough a few years ago so we dont mess around!), almost ready to bake enchiladas, did dishes, and made myself 2 tuna melts.
it’s barely after 9pm and im ready for bed.
[quote]CBear84 wrote:
Monday night, starting the break off right at a concert in Indy with Jason, Wendler, and the rest of the motley bunch.
[/quote]
So fucking good.
[quote]CBear84 wrote:
welp, between prepping for finals and jason’s divorce, im glad im still able to remember which is my house key.
I have one paper to finish and one more to write, and a spanish final to study. Monday can not get here soon enough.
Monday night, starting the break off right at a concert in Indy with Jason, Wendler, and the rest of the motley bunch.
day off tomorrow, will be training. [/quote]
Well, as its becoming violently obvious that I cant sleep, even with the prospect of 2 young boys awakening in approximately 6 hours and 3.6 million things to accomplish in the next 2 days (this is NOT an exaggeration), I have directed my mindless wondering to the YouTubes, and found this gem. Im sure you ladies will appreciate it. Please dont comment if you dont get it. I think whats left of my soul would die. hahaha
Jason
[quote]JPeggEFS wrote:
Well, as its becoming violently obvious that I cant sleep, even with the prospect of 2 young boys awakening in approximately 6 hours and 3.6 million things to accomplish in the next 2 days (this is NOT an exaggeration), I have directed my mindless wondering to the YouTubes, and found this gem. Im sure you ladies will appreciate it. Please dont comment if you dont get it. I think whats left of my soul would die. hahaha
Jason
Sleep is overrated. Like Chuck, I just wait. Can’t see the vids, though, as the gubment blocks them.
Hold on. Ill hook you up.
Jason
I would like that squat video a lot more if it didn’t look like a scene from my gym on squat day… 