They’re actually working on it currently. I think it’s the vibrate is a feature that was recently rolled out on the forum system, they’re just ironing it out.
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Ah, gotcha. No worries. Thanks, Chris!
@guineapig it’s t-nation’s way of telling me to stop liking your posts. Lol
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I don’t think I’ll be able to hit the gym before I leave. Lots of meeting up with old friends before I go. I’m good with that cause my knees are a little banged up from the last game. Accidentally hit the ground in a wrong way so it still feels bruised. Getting better though.
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Good luck going to the front lines to fight corona virus bro.
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That’s okay man, heal up! How long are you gonna be in the US?
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@guineapig sorry to disappoint you piggy, I’m currently not in the front lines. I’m currently a useless piece of shit. Lol. But yeah, all the healthcare workers around the world need all the support they can get
@johnimperial indefinite for now bro. Hope to finish my remaining board exams and hopefully get hired by next year
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Good luck man. You should start tracking weights in freedom units lol
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Disagree. Keep the kilos, keep the mystery.
He’ll be lifting in the US, so his log is gonna be filled with decimal weights in kilos lol
Take some tippex into the gym, correct all the stated weights to real measures.
At least my lifts would look heavier (to me at least) by using bigger numbers lol. Is that why Americans still like using lbs? Cause a 315 squat sounds way cooler than 140 lol
What’s this though?
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Its correction fluid. Ask google. Or your dad.
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Haha! I see. Just not familiar with the brand.
Yeah, we call it white-out here lol (just googled it, and it should be Wite Out by the brand Bic)
The oldies will understand you when you say Snopake or liquid paper lol
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We always called it Squid Poop. You can ironically use the product to adjust the label correspondingly (from Liquid Paper).
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Should that be black instead of white? Lol
19 March 2020
Found a park with a playground where I could do some stuff.
Double overhand pull ups 3, 3, 3, 3
Inverted rows 5, 5, 5
Some plyometric jumps (running approach) 5, 5, 5
Also found some 5lbs DBs at home.
Superset:
side laterals 20
front raise 15
rear delt flyes 15
2 rounds
Plan to switch that to rear delts first, then side delts, then front in order to reflect order of importance
Will try to find a way to replicate face pulls too. Oh well. Hope you guys are safe and are able to keep doing home workouts if you’re stuck at home without a gym too.
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Dam I thought corona virus had claimed u bro. At least now u can become king of pull ups
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Lol. If ever I do get it, I’m more concerned about passing it on to the other people in the house here. They’re old and with other diseases. So yeah, bunkered mostly at home for their sake. How’s the situation there?
Lol I’m gonna start doing them bicep curls too just for the heck of! Gonna look like that guy that does curls with the bar in the squat rack loooool
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