L-Train Is Ill

Training Bodybuilding
1

Just a note; I planned to host a thread/ chat tonight but got hit hard with what I think is food poisoning.

The story may be interesting (suspect supplement contamination) and save YOU the same fate. I’ll be doing some lunchtime chat hosting tomorrow (Fri.) If humanly possible.

2

Get well soon.

Hey - what’s up with that powerlifter you train with now and then?- Fortress I think.

Last I read, he had a back injury and was squatting light or not at all.

What’s he up to these days?

thanks,