Been working hard on getting my nutritional needs in order, I’ve got my daily meals down but I end up having to force myself to eat in the late afternoon and supper. Any tips on how to keep your hunger up, would be greatly appreciated.
Shit,any ideas on how to keep hunger down?Thank god i am naturally lean…
Sorry, i do have one suggestion,start chewing sugar free gum,gets the stomach moving all the time and makes me pretty hungy…
In the past I’ve found that not drinking carbonated beverages leaves a little more room in my stomach for food. Just a suggestion in case you’re drinking a lot of diet pop.
Eq, chronic, long periods of sex…sorry thats about all I came up with.
THC
Good tasting food, high carb foods in general.
It’s too bad the opposite problem has no easy solution.
-Zulu
Yeah, weird as it seems, if I’m trying to force down several dry chicken breasts, and it’s just not working, I grab an oreo. something bout the simple sugars just gets me going again (all that amalase being produced by the salivary glands!!! YUM!)
im sure i say this every 4 weeks. high GI foods on a bulking phase increases appetite.
sure its not as PC as having low GI foos but it works. and you can generally eat more high Gi cal than low GI cals in one sitting.
make sure the first couple of meals after waking and training are high GI.
also the more ytou eat the more you CAN eat. Train yourself to be an eating machine.
Does that work in reverse? Can you train yourself to eat little?
-Zulu