[quote]batman730 wrote:
[quote]Robert A wrote:
[quote]FightinIrish26 wrote:
Break falls don’t work that well on concrete[/quote]
This just ain’t the case. Knowing how to fall absolutely works on concrete, or any flat surface. I will go so far as to say that if you can’t take ukemi on cement, you don’t know how to fall.
Where it gets sporty is when the asshole throwing you knows enough to send you into something other than the flat, poured concrete of a sidewalk, or you happen to land on something hard or sharp. Basically, the same things that can trip up great “in ring” footwork.
Regards,
Robert A[/quote]
Interesting you should say that. My understanding and training is that the big slapping style ukemi practised on the mats was developed for the mats and is not particularly suited for hard irregular surfaces where the chance of damaging your hand/elbow is greatly increased.
Our training is to get as low/small as possible before falling (like in a traditional breakfall) but when it comes time to actually hit the ground we keep both our chin and our arms tucked, hands up at your jaw, and spill of what momentum we can rolling up the spine.
It’s pretty much the same really, but we decidedly do not slap the pavement.
A few years ago I fell 14 feet lat on my back onto concrete and did a traditional ukemi, slapping both hands down because that was my training at the time and I was reasonably competent at falling. I can tell you that one of my hands was pretty cut/banged up and the elbow wasn’t too happy either. I’m glad nobody was on me trying to beat my ass at that moment and I don’t think I have been able to access/deploy/retain a weapon very well if that were an issue.
Just my experience.[/quote]
OK,
I have to run into my office so I can write more later if you want.
If you are falling from a big height, you want to land feet first and try to roll to your side. This lessons dying. Talk to a skydiver for more info.
Under social circumstances:
We have to think of vectors here.
If you are going to be hitting the ground at more of a oblique angle then don’t slap, roll. You can use the momentum to come right back up on your feet.
On the other hand, if you are getting planted pretty much straight into the ground. Slap. Slap hard and forcefully breath out. The posture you adopt should be one that trades fracture for contusion. So, if you are only hurt, as opposed to injured it was a good fall.
Generally this means staying tucked in tight and keeping any of your hard/bony parts from contacting the cement. Feeling like half your body just got slapped by the biggest ruler wielding nun ever is fine. You can still fight. What you want to avoid is broken bones, closed head injury, or getting the wind knocked out of you.
Regards,
Robert A