Ok, I will listen. I will just run 1mL of test every 3rd day (400mL). As for the anadrol, I will save this for my next cycle. I still have to wait on my roommate to start though (Feb 25th).
Bushy, I know before you told me the masteron would be ok to take with my cycle. Do you still feel this way?
Ok, test-e 1mL (400mg) E3D it will be. Nothing else.
Change #1,234,098,298
[quote]5.0 wrote:
Change #1,234,098,298[/quote]
You’re right. I really wanted to and was looking forward to sticking to what I had posted in this thread. I can always do it for a second cycle. Just because it is my first cycle doesn’t mean it is going to be my last one. But… then again… my second cycle will never be like my first.
[quote]Whoa! wrote:
Jake, can you change the name of this thread to “Jake’s Pre-Cycle Log,” and then start a new one when you start taking your gear? Thanks.[/quote]
Seconded. I’ve been thinking this for a long time without posting it.
Sure, I will ask the mod.
[quote]Jakebambeeno wrote:
Sure, I will ask the mod.[/quote]
You don’t have to ask anybody. Just go to edit, change the title, and when you do start your cycle, start a new thread.
Yay !
Good job Jake, just fix up your diet somewhat better now even rob mine…
Whats with all that stuff whenever you have a shake though i dont get it…
[quote]usertaken wrote:
Yay !
Good job Jake, just fix up your diet somewhat better now even rob mine…
Whats with all that stuff whenever you have a shake though i dont get it…
[/quote]
I consume that stuff when I am at work. It is a good way to get my protein/carbs on the go. I know you guys are going to hate me, but I am most likely going back to what I originally planed for my cycle.
02/10/08 diet
Meal 1:
1 whole sunny side up egg cooked in coconut oil
1 piece Ezekiel bread
Almond butter on bread
Meal 2 (workout nutrition)
60g waxy maize, 30g egg white protein powder, 10g instantized BCAA’s
During workout shake
40g waxy maize, 8g hydrolyzed whey, 10g instantized BCAA’s
Meal 3
5 whole sunny side up eggs cooked in coconut oil
4 pieces Ezekiel bread
smart balance butter (with flax) spread on both sides of bread
Shake
1 cup egg beaters
5 raw egg whites
3/4 cut frozen fruit
Cinnamon
Meal 4-5 (split into two meals)
90g egg white protein powder
1 cup raw steel cut oatmeal
30g olive oil
Meal 6:
8.2 oz cooked chicken breast
1.25 cup brown rice
6oz broccoli
25g olive oil
Meal 7:
1/2 roast beef sandwich at restaurant
Small salad w/ eggs, olives, romaine letus, Italian dressing
Meal 8:
8.3oz skinless chicken breast
1.25 brown cup rice
6oz broccoli
25g olive oil
Notes:
I will hit the hay early tonight because I fuckin need it.
[quote]Jakebambeeno wrote:
I consume that stuff when I am at work. It is a good way to get my protein/carbs on the go. I know you guys are going to hate me, but I am most likely going back to what I originally planed for my cycle.[/quote]
You can just fucking leave T-Nation then.
You’re of no use here other than to act as an example of what NOT to do.
Don’t be so thickheaded Jake.
When it comes to gear, you should use the lowest amount and the fewest different compounds that will give you the results you’re after, especially on your first go around.
Going over and above is wasteful, stupid, and only likely to increase side effects.
A lot of intelligent, experienced guys have chimed in to help you here, do yourself a favor and take advantage of their contributions.
Please put this thread to rest, as it’s just become an incredibly cluttered food and exercise log, and does not belong in the steroid forum.
Start your TEST ONLY cycle of no more than 750mg/week on the 25th and start a new log when you’ve actually started injecting.
In the meantime, work on coming up with a concise diet and training routine that will get you moving toward your goals.
Your training is all over the place, and for being a bit chunky, you’re eating too many white potatoes and hamburger buns.
I wish you the best of luck here Jake, I’m sure you’ll take the smart approach and start making great progress.
Art
[quote]Jakebambeeno wrote:
usertaken wrote:
Yay !
Good job Jake, just fix up your diet somewhat better now even rob mine…
Whats with all that stuff whenever you have a shake though i dont get it…
I consume that stuff when I am at work. It is a good way to get my protein/carbs on the go. I know you guys are going to hate me, but I am most likely going back to what I originally planed for my cycle.[/quote]
Nothing like telling everyone that they've just been wasting their precious time on someone who really just doesn't give a fuck about their advice eh Jake?
This log is so all over the place it's a fucking disgrace to the guys here who do keep a concise and productive, informative and helpful log. Many of whom have been patiently plodding through your bullshit log trying to be cool, even as people such as myself saw this coming from the very first page, yet the others stuck it out with you, and now you come back with this horseshit attitude. I have no pity on you whatsoever, do what ever the fuck you want and I hope nobody helps you from here out. Fuck all if even Bushy tried to help you and after he said he would hold you to it, you squirmed around and said Ok guys, blah, blah, I'll just run the test enan. And now you just shit all over everyone who gave a flying fuck about you and your nonsense.
Stupid is as stupid does.
What prompted this… i can wager it is that the guy your waiting on is doing more so you decided to do it to ???
Am i right ?
Im not even going to go back over this, if you wanna fuck your physiology then its your business.
For your diet its nothing less than horrid.
If you ate properly you probably wouldnt need roids for another year or 2.
Meal 1:
1 whole sunny side up egg cooked in coconut oil
1 piece Ezekiel bread
Almond butter on bread
(THIS IS BREAKFAST ??? 1 egg, piece of bread and butter…)
(Try this: 6 WHOLE EGGS, 1 head of brocolli, 20g of whey protein and orange joice) WHEN YOU GET UP YOU NEED PROTEIN 1 EGG WONT DO IT !
Meal 2 (workout nutrition)
60g waxy maize, 30g egg white protein powder, 10g instantized BCAA’s
During workout shake
40g waxy maize, 8g hydrolyzed whey, 10g instantized BCAA’s
(OK PRE-during-POST nutrition DUMP the goddamn maize you want FAST ACTING CARBS SUGAR!!! gatorade/lucosade/dextrose/glucose, keep the powder. Swallow the 10g of BCAA’s DURING your training.)
Meal 3
5 whole sunny side up eggs cooked in coconut oil
4 pieces Ezekiel bread
smart balance butter (with flax) spread on both sides of bread
Shake
1 cup egg beaters
5 raw egg whites
3/4 cut frozen fruit
Cinnamon
(This is no later than 1 hour after training??? Why do you have 10 eggs ??? Where is your meat or fish or your veg for that matter… )
Meal 4-5 (split into two meals)
90g egg white protein powder
1 cup raw steel cut oatmeal
30g olive oil
Meal 6:
8.2 oz cooked chicken breast
1.25 cup brown rice
6oz broccoli
25g olive oil
Meal 7:
1/2 roast beef sandwich at restaurant
Small salad w/ eggs, olives, romaine letus, Italian dressing
Meal 8:
8.3oz skinless chicken breast
1.25 brown cup rice
6oz broccoli
25g olive oil
YOu know i gave up at meal 3, you have SHEDLOADS of carbs there, not enough protein during early morning when your workout is, way to little good fats… olive oil just doesnt cut it.
Go read some John BErardis stuff on here please EDUCATE yourself.
Jesus you shouldn’t be within 500 MILES of roids nevermind have them in your house.
This may sound horrible, but i would not like to see you at the end of the cycle if you make it that far. Disaster zone wont quite cover it i say.
Bushy looks fairly intelligent i asked some people over at SE to come look maybe they will tell you grow up. But we are not your parents, PLEASE come to your senses and drop everything bar test and anti- e.
or else pre-book a bed in your local hospital
[quote]World1187 wrote:
You can just fucking leave T-Nation then.
You’re of no use here other than to act as an example of what NOT to do.[/quote]
Don’t say that. I want to see this played out. This kid is not listening so don’t get upset, jut enjoy the show. As for Jake, Author L Rea said, "Any effective plasma threshold exceeded before it failed to provide results was a growth period lost. I think this appllies to you. Let your friend have side effects and regrets. You should do a good dose(like 700mg/wk) of test and nothing else. Eat a lot, train hard and you will grow a lot. Oh wait, you’re not listening, I forgot, hahahahaha.
This thread reminds me of when I’m going down the freeway and I see a million flashing lots and a bunch of smashed up cars, ya know?
You convince yourself the reason you look is to see if everyone is unharmed, but deep down you just want to see some carnage, blood, and guts…