My only suggestion regarding the snatches is to not post sideways video. You made my neck hurt. Jeez.
I watched Staley’s video of the snatch and I tend to put a hop in my dynamic lifts like that. I hadn’t given it much thought but it may be due to the fact that I can generate more power from my lower half than upper. I also tend to hop on push press which may or may not be right but whatever 
btw, that was a nice video you posted in SAMA.
Very nice DB snatch, I need to add more lifts like that in but I don’t know where I could.
Lol! Are you kidding? Its like always say, “we can’t be friends without TMI” - same goes with being serial
That is a very instructive vid! Thanks for that.
Giant burgers and beer FTW! You MUST enjoy every minute - BBQs and family don’t happen all the time. Have fun!!
[quote]mom-in-MD wrote:
Here is a guy who knows his snatches though!!
[/quote]
I happen to know my snatches as well.
giggles
/cackle
ETA: I killed your thread!!
Onto the next one!
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